PSYCH-K Insider #108 [PDF]

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PSYCH-K® INSIDER

REPROGRAM YOUR SUBCONSCIOUS MIND # 108

TRANSFORMING ALLERGIES The causes of seasonal allergies, furry pet & food allergies may not be what they seem

THE WISDOM OF NATURE Discover the original instructions for living a happy and satisfying life .

+YUMMY RECIPES!

The Lemon Drop superfoods smoothie & roasted chicken

CONTENTS INSIDER

WHAT IS PSYCH-K® & WHOLE BRAIN RESEARCH?

TRANSFORMING ALLERGIES & LEARNING FROM MOTHER NATURE

Jessica Wilde shares how to overcome writer ' s block . Story on p . 20

Q&A, EXAMPLES, SUCCESS STORIES, & QUICK LINKS

3 The Principles of Nature Discover greater happiness & joy when you align with Mother Nature 4 What is PSYCH-K? Basic principles & teachings 5 Holistic Recipes 27 Positive Beliefs About Your Food, Roasted Chicken, and The Lemon Drop superfoods green smoothie 6 Brain Dominance Theory The science behind PSYCH-K 7 10-Day Online Retreat Whole foods, daily fitness, personal development 8 Transformating Allergies 9 Suppression & Wishful Thinking PSYCH-K Q&A & Featured Videos 10 EXAMPLES & TESTIMONAILS PSYCH-K success stories

ABOUT Angela Anderson I am a professional PSYCH - K ® Facilitator and lifestyle & wellness coach working at the PSYCH - K ® Centre International and online @ angelaanderson . life .

11 Resource Guide Quick links & invitations

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THE PRINCIPLES OF NATURE Welcome to the evolution of consciousness ! @

psych - k . com , by Rob Williams

The principles of nature are about: • • • • • •

collaboration adaptation diversity harmony resiliency balance

and much more . . .

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ivilization, as we know it, is in the process of making a monumental shift in human consciousness of which we are all playing a part, consciously and subconsciously. Every aspect of our lives, both personal and professional, is being profoundly affected. Using PSYCH-K®, you can help to positively direct this change. PSYCH-K allows you to quickly and painlessly change subconscious beliefs that are limiting the full expression of your potential in life, as a spiritual being having a human experience. This includes your mental, emotional, physical, and spiritual well-being.

When you rewrite the software of your mind, you change the printout of your life… and the world! The original instructions for living a satisfying and happy life can be found in the wisdom of nature. The principles of nature answer many of our problems in life however, as the saying goes, sometimes we can’t see the forest for the trees! In other words, we get lost in the details of life and lose sight of the big picture. The solution to many of our personal, as well as our global, economic, political, and ecological problems could be solved if we paid attention to the wisdom

embedded in nature, and made it a part of our daily lives. This wisdom is embraced in the 11 Principles of Nature available in a PSYCH-K session. You will learn how to tap into the wisdom of nature in order to create sustainable inner peace and happiness in your life.

The Original Instructions for living a satisfying and happy life can be found in the Wisdom of Nature! PSYCH-K® INSIDER

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ROB WILLIAMS

BRUCE LIPTON

JEFFERY FANNIN

PSYCH-K® is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a spiritual being having a human experience.

The secret of life is BELIEF. Rather than genes, it's beliefs that control our lives. PSYCH-K is a set of simple, self empowering processes to change your beliefs and perceptions that impact your life at a cellular level.

Originator of PSYCH-K®

PHD, author of The Biology of Belief

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can limit who you are as well as who you want to become.

ROAD BLOCKS "

There are many paths and all paths have to navigate through the road blocks of the subconscious mind.

THE SUBCONSCIOUS MIND

is like a mine field of limiting beliefs and outdated programs that may no longer serve who you are and who you want to become.

LIMITING BELIEFS affect every aspect of your life including your relationships, self-esteem, financial prosperity, career choices, and even your health & fitness.

PSYCH - K ® HELPS your clear a safe path through the roadblocks of your subconscious mind to a new place of expanded potential.

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PHD, Center for Cognitive Development

When you change yourself, you change the world.

BELIEFS "

My collision with PSYCH-K put me on a course that has not only internally changed me by using it, but is now the compass that will guide my specialty for studying, researching, and teaching for the rest of my days on this planet.

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ASK ANGELA FOR A SAMPLER PACK

VISIT MY BLOG TO READ read my THE ARTICLES blog

PSYCH - K ® INSIDER

THE SCIENCE BEHIND PSYCH-K® Following a PSYCH - K ® balance , this person demonstrated a statistically significant shift in hemispheric coherence patterns , which were reflected behaviourally in increased access to emotional resources and integrated , ‘ whole - brain ’ behaviours and relationships ." "

@

psych - k . com

Download a PDF copy of the entire research paper here >>>

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esearch papers based on QEEG/brainmapping clearly demonstrate the value of the Whole-Brain State, and its role in the evolution of human consciousness. The research shows that this bilateral, symmetrical brain wave pattern is created by using PSYCH-K. Published in CQ: CAPA Quarterly [Counseling and Psychotherapy Association of New South Wales, August 2012], the paper "Leading Edge Neuroscience Reveals Significant Correlation Between Beliefs, The Whole Brain State, and Psychotherapy." The 3 page paper authored by Dr. Jeff Fannin and Rob Williams considers the vital role of beliefs

in our lives, your conscious and subconscious minds, the characteristics of your brain hemispheres, and the implications of creating a whole-brain state. Ideal brain functioning is the ability to use both sides of the cerebral cortex simultaneously (both your right and left brain at the same time.) However, life experiences often trigger a dominance of one side over the other when responding to specific situations. Most of us have had an emotionally charged the experience (usually traumatic). Your mind stores it for future reference, and then you will likely automatically over-identify with only one hemisphere of your brain

when faced with similar life experiences in future. The ability to achieve a balanced identification with both hemispheres of the brain (i.e. the whole-brain state) with respect to past traumatic experiences is paramount in helping us achieve a new perspective of their past. This new perspective can free us from the habitual perspective, held in the subconscious, which can make a past trauma into a current nightmare. By reperceiving a past traumatic experience with new Whole-Brain ‘filters’, we can be freed from the automaticity of past perceptions that limit our happiness and wellbeing.

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"I believe people and things come into our lives when we need them. I trusted my gut and trusted Angela without ever meeting her. Best decision I’ve made in a long time."

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ALLERGIC REACTIONS & IRRITATIONS Transforming limitations manifested as seasonal allergies , skin issues ( ezcema ), inability to enjoy outdoors , furry animals or certain foods

Coughing Sneezing Watery Eyes Welts Rashes Furry Animals Certain Foods

Annoyances Sensativities Intolerance Reactive Responses Affected by Aversions Irritations

A reaction or irritation is, among other things, an expression of energy. Typically we can free the energy used in coughing, sneezing, making watery eyes or welts, for use in enjoying the outdoors, furry animal friends, certain foods; in short, enjoying life. This is a process of transforming limitations into possibilities. In PSYCH-K®, we have found that frequently reactions or irritations are related to a person - or an event of situation rather than to a substance, food, or animal. Somewhere along the way the subconscious mind associates the substance, food, or animal with a person - someone meaningful - and the conscious mind interprets the problem as lying with something outside rather than inside. If the reaction or irritation is not to a person, it could be a reaction to a situation or event. The reaction or irritation might also contain a message for you. People who use PSYCH-K to transform reactions or irritations often start the process by determining if in fact the reaction or irritation is to a human. We use muscle testing to access your subconscious mind to answer these questions. * Note - many of my clients are not able to have sessions with me in person, so we use a process called "surrogation" so I can use my body to muscle test on your behalf. If your reactions or irritations are NOT to another human, we then test to see if they are a reaction to an event or situation. Finally, if it's none of these, we test whether your reactions or irritations carry a message for you. Once we discover your path - whether it's via another human, situation or message, we can then balance to transform the condition.

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PSYCH-K® Q&A If you have questions about PSYCH - K ®, please contact Angela at angela @ angelaanderson . life . If I don ' t know the answer , I consult directly with Rob Williams , the Originator of PSYCH - K ®, as he just lives up the road from me !!!

What do you do when your trying to change your beliefs but you're really just suppressing your fears and wishing your problems away?

You change your beliefs at the subconscious level so there is no resistance left - you no longer need to "cope" or "wish" your problems would just go away. This question is actually asking "what happens when the conscious mind is not enough to change my beliefs?" The real power lies in change at the subconscious level. The struggle in your situation is that you are trying to overcome, suppress and wish away - this is not changing your beliefs, it's avoidance and running the opposite direction. In the last 50 years or so, the positive thinking community that so many people admire has told us to keep trying harder, flap your wings bigger, etc - but many people are not finding lasting success. They want to positive affirmation their fears and problems away. Suppression, coping, will power and mind techniques using your conscious mind only are the hardest way to change. in PSYCH-K you are changing the programs that are creating the behaviors you don’t want. Look at ex drinkers or smokers - they still want to drink, but their whole life is yielding those feelings. With PSYCH-K, the feelings go away - far from avoiding it, you change the mechanism that drives them. It just goes away because you are changing the energy that you are using to suppress/avoid, etc. to do something else. You can't see your beliefs - but you can "see" what they cause. Look at your life. Do you like what you see? If you are screwing up things right and left - relationships, your health & fitness goals, your money situation . . . whatever demons you are aware of, you say, "ok, I'm behaving this way." Now, what must you be thinking about yourself and the world to make these crappy situations true for you? Those are likely your subconscious beliefs that are asking to be changed. In conclusion, if you are trying to change your beliefs - suppression, coping, will power and mind techniques using your conscious mind only are the hardest way to change.

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EXAMPLES & TESTIMONIALS More testimonials @ angelaanderson.life>>>

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ue had an apparent allergy to strawberries. After establishing communication with her subconscious mind, we discovered that in fact her allergy to strawberries was an allergy to a person. The person was her former supervisor. We "balanced" the statement "I forgive my former supervisor for being critical and controlling." Sue has been eating strawberries comfortably and joyfully ever since. Allergy to horses: This PSYCh-K® participant recalled that when she was 7 years old, she was in the car with her grandfather on their way to his farm. At the farm she was going to ride horses and she was very excited about it. Grampa started to fall asleep at the steering wheel and was about to run through a red light. The girl was old enough to know how dangerous that would be, and in a panic, shouted at her grandfather to wake up. He did, and stoppped

in time, but by then the girl's subconscious had associated horses with grandfather, and with nearly being killed on the road to the farm. This panic, now stored, was expressed as allergic symptoms whenever she was near horses. Allergy to corn: This participant was extremely close to her grandparents, who were very nurturing and a daily part of her life growing up. She also loved Jolly Green Giant sweet buttery corn that came in a package for boiling. It was fun to make and yummy to eat. But her mother never bought this kind of corn; it was a special treat only at grandma's house. When she was 6, she learned that her family was moving to a new city 500 miles away from her grandparents. She worried she would never see them again, a gut wrenching thought. Her subconscious mind associated corn with being torn away from these very loving

people. Ever after, eating corn would create diarrhea for her . . . until using PSYCH-K® to transform her apparent allergy. Seasonal allergies: When I learned how to do this PSYCH-K balance, I wanted to use it to transform my seasonal allergies. I never experienced allergies until I moved to Crestone, CO - and year after year, they had been getting worse and worse. To the point where I would be locked in doors, following strict food protocols, and taking every natural remedy I could get my hands on. Through this process, I discovered my allergy issue to be tied to a lack of personal empowerment in particular ares of my personal life. You see, I've always just gone along with the crowd, letting some of the biggest decisions of my life just fall in my lap. A full allergy season has passed and I can say that I'm finally comfortable!!!

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Contact Angela: [email protected] angelaanderson.life

NEW , UPDATED & UPGRADED SUBCONSCIOUS PROGRAMS THAT I ' VE FACILITATED RECENTLY WITH MYSELF , MY FAMILY , AND CLIENTS

I trust the universe provides the people to me so I have a successful, purposeful business. I trust myself and am in the flow of my life. Spirit works with me and I work with spirit. I am healthy, strong, energized, and excited. I am fully supported in my values and choices within my family. I eat healthy, I am fit, I complete what I start, and I enjoy the process. I am happy and satisfied with myself and my life. My life is balanced with passion projects, variety, and pleasure. I constantly plant seeds into good ground. Q & A : ANGELA ANDERSON PSYCH-K is my secret sauce to my personal and professional success. Hands down.

MY HISTORY WITH PSYCH - K

I began bookkeeping for the PSYCH-K Centre International in 2011 and quickly learned that I HAD to have PSYCH-K in my daily life!

THE COURSES I ' VE TAKEN PSYCH-K Basic, Advanced & Professional Courses - I will be taking the Health & Wellbeing course in 2017.

BECAUSE OF PSYCH - K I found Zumba Fitness, started my own online business, and am raising amazing children.

I LOVE FACILITATING SESSIONS

because PSYCH-K is so empowering - it's a do with process that brings out your inner wisdom and personal empowerment.