List of COLD PHS [PDF]

Zitiervorschau

List of COLD I repeat for those who have not read the first document. I found an 'interesting correlation about  to the alimentation (cold and hot). For a long time (even before knowing my PHS) I am experiencing the alimentation , according to traditional Chinese medicine. It is based on 5 elements. The study  is complex and wide .. From trial confirms that some foods, even if ingested cold ... produce heat. Classic example is Cayenne pepper  .. At the biochemical level happens and I feel this. Cayenne pepper and  similar is a striking example. But there's more. And of course I would like to know more about someone who studies and applies traditional Chinese medicine. I have much to share about it and I wish I had fruitful exchange. For now here are a few things. First list is the food hot (I am cold - and I notice how it changes for me if I eat these foods. .. Now I rarely use). Second list is here: COLD list 1. Foods that refresh.   Cereals: wheat buckwheat barley Vegetables:  sour cabbage watercress sprouts of beans sprouts of alfaalfa sprouts  of Soy artichoke Dandelion parsnip salads chicory eggplant broccoli Chinese cabbage cauliflower celeriac

chard sweet pepper celery asparagus zucchini spinach radish turnip Fruits and berries:  orange cowberry sour cherry Strawberries blueberries gooseberry mandarin currant apple sourish quince Sambucus Pomelo (Citrus Grandis lat.) bananas White and red grapes pears sweet apples Meat: duck rabbit ( farm)   Milk and dairy products: kefir sour milk

whole milk fresh cheese sour cream Cottage cheese cream Beverages: white wine sparkling wines Wheat beer Karkadè Infusion of mauve Infusion of Melissa Champagne Hot water Pilsener beer old beer green tea Pear juice Apple juice Infusion of maize stigmas Infusion of orange blossom Peppermint tea Herbs: Fresh sage and dried fresh tarragon Soy derivatives: Soymilk tofu Vegetable oils: Wheat germ oil Sesame oil Linseed oil

Olive oil Sunflower oil Sweeteners: refined Sugar Syrups of all kinds Nuts: cashew Other products: avocado Arrowroot starch Champignon mushrooms Mushrooms  Chinese mu ehr Umeboshi plum olives Beans: mung beans Fish products: cuttlefish oysters 2. Foods that cooling Cereals: Wheat bran Wheat germ Vegetables: tomatoes Mung bean sprouts sorrel Certioli Fruit: pineapple kiwi lemon rhubarb

watermelon melon mango Papaya persimmon Derivatives of milk: yogurt Fish products: caviar crabs mussels scampi Sea algae Condiments: Soy sauce salt Other products: Agar-agar Beverages: mineral water cold water

Yeveeq Samyata Helva