38 0 17MB
Maritesh
DEREK FAGERSTROM, LAUREN SMITH & THE SHOW ME TEAM
Mantesh
Mant esh
SHOW ME HOW
Mantesh
D E R E K FA G E R S T R O M , LAUREN SMITH & THE S H O W ME TEAM
500 THINGS YO U SHOULD K N O W INSTRUCTIONS FOR LIFE FROM THE EVERYDAY TO THE EXOTIC
C O LLIN S DESIGN
UsVr>vWVH»'T*rC«llfee’ a harj-borcd cg£
Layer the greenery
Freeze so the can stays frm.
wrap a merry wreath
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craft a scented pomander
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Secure with floral wire
Rol n seasonal spces.
Lot cure.
Nail holes along the design.
Hot water melts the ce
Add a small cande Light
read batik patterns
Hang to dry.
Iron to remove the wax
Wash before usng.
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Called srio dad. the Irdcoeaan design is a gpcd omen, tt translates to "you should be as you wish"
Only the most dignified wear the satno wibowo. which is characterized by its al'r-o.er damcod pnnt
Q ice worn by royalty, tf-e symmetncal kawirg pattern balances energy, power, and other forces.
The purang r^sak print was at coe time a favorite of the sultan's family. Its wavy Ines are conadered lucky.
tie-dye a groovy spiral / 4 6
Pnch the center
Rinse arrt wear.
1 4 6 ! create yarn h u r extencionc
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H
) *
V Put the needle in a slip*r«.
Lcop aroind the reedle.
Put the ngh; needle n back.
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Pdl to tighten.
Pul the yam over the neode
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Put the nght neede in front.
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PUI through the loop
/
F\jt the back reecle in front
Slip off the left needle.
Put the front needle n back
Slip off the left needle.
^ Locp aromd the needle
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do basic embroidery
star stitch
/V V W S A
tied h e m n jtc n o niteh
ih ea f totch
cnain s it o i
foaheraitch
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□
rode
5 | ( stitch native bead designs
Loop the t e a s jrcu n C the U b ic 'j e d jc, then pUl the need e Ih ro jg h
A Jterru tc flat trti upright beodi. Sew v»«h double ttvea ri
Sffjmbo pasta makes excelert
Creamy whte sauces pair perfectly
These district shapes trap the delicious
Tiny pastas acd tag texture
rec-sauce casserole dshes.
with Both skinny and stuffed pastas.
morsds in hearty red sat>:esL
to soups and salads.
Make a wefl r the flour.
Add the egp-oil egg-oil mixture. mixture
Divide nto fourths.
Fbtten each into a dsc
cut fettuccine
Draw D raw in the flour. flair.
Knead on a floured surface.
Rip and rdl again.
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Qieck for transJuceoce.
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Add filing wet the edges
Spread let dry.
Fold ovw the edges. An egg wu£/i es a mixture of egg yok and water It covers pstnes and breads with a slight gaze. and seals in scnxnptous Faw n
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shape a baguette
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braid challah bread
Make a sbnny braid
Stack: brusr wth egg wash
weave a lattice-top pie
Comnue umi covered
serve and pair champagne Oanpagne boasts tastes of lemon. hazehut green apple, and toast, as well as ftoral undertones.
The fate's long shape displays Champagnes bnilant buttiles
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serve and pair pinot grigio Pinot gngos are known to ccntan lively hints of mnerais cucunber. appte. lemon, and herbs
vegeuUej
)
Drink from a small tiiip glass to erjoy this wne's cnsp uste
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serve and pair chardonnay Many detea the rich tastes of butter, pear, hazelnut orange, and vanila n chardomay.
A small tuip glass focuses chjrdcnnay's favors a the rim.
serve and pair pinot noir
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Herbs, bananas, chemes. bvender. arc strawberries often contnbute to this wine s juicy flavor
A Burgur
brand/
Slice fruit of your chocsng.
lOfl o/ (100 rui) c r a r g : | je e
16 (1 o/ (-475 mQ
d u b j: d i
Refrigerate cr serve immediately.
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strawberry margarita 2 fi o r (60 m l) s K « r te q jia I (1 o r (3B m l) itn e juice 9 rtrivsb em es. huled I stra«vfc«Ty £amch s ilt fc r the n n
bloody m iry
2f or (60rW) sccj j 4 Ti o r ( 120 r r i) ts m ilo f ic c I ta tp Srne f j c e
V, tip pcoF«1 p ix h s k
K Bp g rccn d cutnn 2 d iih e s W o o e a tn h re o u ce 2 d c tT c n ot a o ce
rm l tal 3 Ibsp d ir t ram 2 ttnp light rum 2 tbsp triple -j x
I celtry itiik p m m
I Ime '/.fctjc jjnnh
I tb ip jfn c c t b w ic j 2 tS ip im e u ce 2 ta p arrp le syrxp I r iiiS o f o rje a t sjrtp
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Some drinks like a rousing shake, some prefer to be rolled gently from side to side (or stirred), and others still want to go for a spin in a blender. Let this guide turn you into a stellar mixologist
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mix drinks with a boston shaker
Pour the Iq io r add tee
Tap to create a seai.
Invert shake tr-croughfy.
Tap to break the seal
Secure the Krainor; pour
cape cod
long eland iced tea
2 K , (1 ox (7 5 m j vod ka
I tbsp gh I tssp tj+r. nxn
*1 fl o x ( 120 m l) c r ir b e r r y |u»:e jm
***
1 ■,n e < vrcge g a ris h
I tbsp sw e r tesu ia I tb-.p voefca I tbsp triple see I fi ox (30 m l) o r a n ju ce I tbsp sm ple synjp 5 II ax (IS O m l) c o 'j
concoct delicious cocktails tequila survrue 2 K 0 ox (75 m l) siVer toquia
Singapore ding 2 fl ax (60 m l) gin
* (1 cx (120 m l) crarge ( j « I y. tsp g re n a d e
I tb sp B en ed rtrie I ifcsp
cncrr/brzrd/
I p re a p p e wedge gam in
I lem on wedge garr«n
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I fi ox (30 rrJ) lemon jje e I tb tp sm ple syrjp 2 (1 ax (60 m l) d jb sods I lem m wedge garrish
cu t a pineapple
cuba llbre
2 K fi o x (7 5 m l) I girt mm I II ox (3 0 mQ Ir r e ju c e 6 f l ca ( I SO iW ) cola I I m e «ed £ e garrtsh tom colllns 2 fio x (6 0 m l)g jn
I I 5 I I
tb tp em cn face tb tp stn ple lyru a fle x (1 5 0 m l) dub soda
temon w edge gamnh rru rasch n o c ie n y gam sh tie a ch e rry ite m in m y m outh t 19 3
m o jito
6 m n t b iv e i. m uddled I y . tbsp am ple srjn p 1 tbsp Im e ju»M 2 fl o x (6 0 m i) Ig H njm
w ta ce ru tcan
2 fl ax (6 0 m1) vodfci I 11 ax (3 0 m 1) co fe e Iq je u r I II ax (3 0 mf) Ig ft cream
2 fl ox (6 0 m l) c b a soca 2 im ew ecge g a n sh e s
plfta co'ada
2 fi o x (6 0 m i) lijfr. ru n 6 (1 ox (1 9 3 m l) pneapple >jc c 2 f l o x (6 0 m l) co co ru t cream I pireapprfe w edge gamisn I T jo s c h o o d e n y g u rm
use a muddler \ | | ]
calpinnha 2 lir e w edges m udded 1 tbsp in ip le sy rjp
2 f i o x (6 0 rrJ)
u cn xa
Gnnd unti smooth
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Is ^mes Bond v.rong? Whether to shake o r stir is 2matter of persoral prefererce. Although a general n ie
of thumb is to sha'e garrish
I cho ccU te treat garrish
orange blossom
co rp se re viv e r
opera
raked
2 K fl oz (75 m l) gin
I K fl oz (45 m l) trip e sec I fl oz (3 0 m i) d ry ven rcu th 1 tbsp lem on ,u ce
2 fl oz (60 rri) gn I tbsp C X b cm e t Rcoge I tbsp rruraschno Iq je jr
3 fl oz (90 m l) gin I green o h e fim ish
2 dashes absinthe I em on wecfce gam jh
I T jr a ic ih o cherry gim ish
I Ifcnp t - f i e sec
I S m e w e q > e girn sh
I fl oz (30 ir i) orange |uce I K tsp srnpJe syrup I co n g e «vedge gxnsh
saketlnl
teq u lacn i
btoodhoind
2 K fl oz (75 m i) gn IK . tsp sice
2 K fl oz (75 rri) te t?jl» I K tsp sw eet verm outh I rrjrascnrvo cherry gim isn
2 fl oz
I green cJr.e g a n ch
m l) gn
I tasp d ry verm outh 1 tosp sw eet .enrvxnti 2 tsp strawberry pu-ee I st/a>vfc Ths design, called the scorpion's mark, suggests love's sting- and joys
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■r a n a n a r a r a n a ' t a ' t a ' t a
The game a represented by a gnd design !t promises lighthearted times
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A ngzag mimra the pattern of rain U represents fertiity and abundance
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O e / iS k a ^ o k f c ^ S k t ^ S ^ N * ^ ^ ^
Many patterns are pirsty decorative.
Ripples suggest water's life-gvtng and pirfying powers
Bud; come after a thought. bmgirg new life and vger
S « with white gkje and water
identify henna symbols
The lotus ttossom b a symbol of erJighterrrem. When dosed, it moans the scul hasyet to awukarv
Flowers are emblems of fertility.
C m w vwth a sock to seal
Peacocks syrrfcdire love
Remove the wrap: brush off the rerna.
Many symbols are amply pretty touches
S « with white gkje and water
identify henna symbols
The lotus tfossom b a symbol of eriighterment When dosed, it moans the soul hasyet to awaken
Flowers are emblems of fertility.
C a « r vwth a sock to seal
Peacocks symbolize love
Remo/e the wrap: brush off the rerna.
Many symbols are amply pretty touches
^ ^ ^ ^ im p ro v is e a paper wedding ring ( 2 , 1 6
Snp from any piper source.
Fold in half lengthwise
Fold in half again.
Write an inscription—o r an apctogy!
Secure with a floral p a
Bend the pn in half to close
tend to a drunk wedding guest
Put an usher cn drurk duty.
Heip f-er sit down
Remove Hazardous sfices.
Bnng ter voter.
Confiscate ttase car keys!
Serve up sensuous sunptuou; food Ike fo-due. Don't forget the bubbly?
1 I239!
r
m iu ll a d m m cr swttelh
Show off your manrvers with a formal table setting. Let pets frolc outsde while you cory up , to p u r date—it's less a*1c//ard'
Turn on the charm with a surprise pcnic.
Stodc ycur lodge with tempting jphrodsae
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Complementary scheme ccupte cobfs that are pdar opposites, prodding vivid contrast
W e all know and love the color wheel: its whirling array o f hues and shades promises Imitless possibiities. Use these examples of ccic r schemes to harness the c d c r wheel's creative power and
enlr.-en a space with a peppy accent color or set tp a peaceful, simpie-hued sanctuary. Copy this page, cut out the examples, and cut away the shaded areas. Tren lay each one o.er the color
select perfect palettes for your heme—whether you want to
wheel and give it a spin to see what ccmbnauons come into vew.
Gve ycur roan Asia's spce and flare with a pale-tte of bright, festive colors, Ifee orange and red.
choose a palette for my home
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Transport jourself to f'torocco's striking streets with sandstone-cotored wsdi studded with occasional jnvel tones.
Ensconce yoursetf n woodland co)cf\ ike a messy green or the soft brawn of a doe
Evoke the cheer of the C6te d'Azur with expansive yellow ^jaces that mime the beach's pristre sands.
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Capture the city's sophistication and gn; with various grays. punched up with bdd. trafficstopping color.
The rainforest's verdure makes it a peaceful haven. Small bright flashes sugges: girrpses of exotic rtubtants ike fuchsia orchids.
Re-create an English garden, hntng at its lavender scent with a wife array of purples.
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Tahiti is best expressed n gentle Wues, Recline on a bege sofa to feel as if you're relaxrg on its beaches.
hang wallpaper seamlessly
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Tim off ttio power.
Draw a irve from ftocr to cerfng.
Piste smooth out bubbles or wrinkles
A d j a secorrf pe:e: smooth ard wipe
Score the walpaper
Mo*sten with water.
Trm along the ceilng and baseboard
Cut aroLrid outlets; replace the plates.
Keep damp, scrape off anal bits.
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Scrape the paint's edges.
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Sard the area.
Cteart »at set.
Rnse with water Repaint.
fix a dented baseboard
Phc« the dent with a tack.
Sand the rough edges.
Apply a touch of water.
Coven press on a bottle op.
Iron to exparri the wood.
Repaint if desired
Wipe with a darrp sponge
prep and paint a room
paint decorative stripes
A 'W shape distributes par; evenly. creating 3 smooth surface
dab a sponge-paint texture
Mix tfie g'axe arc pant
Brush on the paint to prevent giobbng.
ta>«r colors for more texture.
Mark the pi" board.
Chisel away the waste; file.
Transfer to the tail board
Cut the tai board jan.
Place a wheel gauge on your pn board and scribe a Ine to indeate tte depth of your tails and pins. For softwoods. mark ’-he u ili and pins with a slope of 1:6; for hardwoods, use 1:8
Mar< the desired shelf heignt.
Measure the length of the shelf.
Screw in archors if there are no studs
Race the screws in the anchors
Measure for brackets
Fit the brawet onto the screws
Before you get started, measure your mattress. Ycur toft's frame should extend about I in (2/ j cm) past the mattress or. al sides
U-shaped notches hold the railings flush with the loft's fame. Secure the ratings with wood screws.
To fasten your toft to the wal, use a stud finder to toca^ the wall studs. Attach a shelf beneath the frame and use large wood screws to secure it to the studs, if your heme has another construction method chock with a contractor atxut the best way to secure your toft before you get started.
3K h {9 cm )
" \
I— Secure your correre with l-Sradcets.
joist hangers reinforce the jonts
12 in (M e m )
a o
Heavy-duty bolts hold the frame together.
Arrange the treads of your ladder evenly. Race spacers between the treads, fcehjrc the ladder's main frame.
Tuck in the pilowose edges for a sleek took.
Cut plywood to fit
Staple at the top center.
AJtemate left ard nght stapling
Fold the tcp sheet under the blarket's edge.
Tidy up winkle; with a quick mnoftheircn. Repeat on the bottom.
fold flawless hospital corners
Straighten the crease
Piil the top sheet taut.
nto another.
Fold into thirds, lengtftwse.
Fold in half, widthwise
Repeat co the other SKfc.
Pat down the con-ers.
Remove 31 metal.
Cut acryic to fit the shell
Test: reseal an)- leaks
Insert a platform
A65 water and corvdtonng.
□ose inside the shell.
Cut out the tubes' valves
Stretch around the frame: knot
craft a plastic-bag throw rug
Tie the bags' handes.
Cut trash bags; tie in strips.
Wind around the loom.
Krot 31the back.
Cut through the hareles
Tie in the front; weave.
Tie off.
Cut off two at a time: krot
Tnm tre (rnge; fluff.
r
Co^inue mtil covered
Weave the other way.
Knot on the undersde as you go.
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install a dimmer switch
Turn off the power to the light
Algn the wires.
_
Unhook ail three wires
Twist matching wires together.
Insert the wires into w re ruts.
Foid the wres b>ck into the box
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So man)- wires! Not to fret. Smply match the hex. neutral, and ground wires frcai the wal box to ' the appnopnate '/.ires on the dmmer switch In this case, the hot wire is black, the neutral wire is j f j f . 1 ^ . white, and the ground //ires are grren and copper-colored. If you don't see the same colors, check t. ,
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with a professorial before proceedng, or use a voltage tester to figure out which wire is which.
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Reattatfi the switch and plate.
You can pirchase a wi-fi adapter and a USB cable at any computer supply store So if you're heading off into the widemess, o x can't Iwe witnout the Internet, stock up! It may take a little finessing to get the best signal.
boost my wi-fi with a strainer
V C u t a hole n the strainer.
Put the adapter in the hole.
Tape to a long dowel.
Connect with a USB catfe
Adjust for the best sgnal
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install a dimmer switch
Turn off the power to the light
Algn the wires.
_
I
jfjf .
Unhook ail three wires
Twist matching wires together.
Insert the wires into w re ruts.
Foid the wres back into the box
So man)- wires! Not to fret. Smpfy match the hot. neutral, and ground wires frcoi the w al box to ' t h e appnopnate wires on the dmmer switch In this case, the hot wire is black, the neutral wire is 1 ^ . white, and the grourd //ires are grt-^n and copper-colored. If you don't see the same colors, check
t. ,
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with a professorial before proceedng, or use a voltage tester to figure out which wire is which.
^
A
Reattxh the switch and plate.
You can purchase a wi-fi adapter and a USB cable at any computer supply store So if you're heading off into the widemess, but can't Iwe witnout the Internet. stoc< up! It may take a little finessing to get the best signal.
boost my wi-fi with a strainer
V C u t a hole n the strainer.
Put the adapter in the hole.
Tape to a long dowel.
Connect with a USB catfe
Adjust for the best sgnal
Remove most d i tte water.
Remove the hanger, insert a drain snate.
Tun off the water.
Unbend a hanger twist into the dog.
Rotate; piil to loosen the dog.
Loosen the nuts on the trap.
Rush when the water begins to drain.
Remove the trap; search.
Reattach the trap.
repair a leaky showerhead
Cover the wrench with pipe tape.
Sed wth the ppo tape.
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Loosen the showerhead from the pipe.
Place a new O-nrg.
Remove the O-rirg if damaged.
Reattach & e shcwerheac.
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Soak in white vnegar to mrrct.-e dogs
Gently tighten
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Move the arm away from the a d «
Aqust the chain and fLsh arm.
Oean the fLsh valve seat.
Crock the flush bal fcr teaks.
tidy up on a daily basis & Make your bed Clear away any cKitter, trash, and drty dshes.
Give a good wpe down to counters, sirks. arc; showers.
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Wash your laundry, and don't forget to take out the trash.
CXist. mop. ind vacuum! Make yoir sn< sparide svth a vigorous scmbbng.
De-clutter and organae your closet Donate 3r.y se'donv wom items.
Qean out your fridge. Lift ip or move large firniture so you can sweep mdemeath.
good luck Bad hoLse plan? Add items that are dear, flowing, natural, and iwng to make any space more nwtng.
wealth and prosperity duster coins here. Wealth begets wealth'
love and romance An-ange chjects n pars here
creativity and children Meta! objects here enhance you- fertiity.
family and loved ones PUce wooden objects n this area.
skills and knowledge Light a cande n this comer
bounce tght and energy from rccm to room.
Open your curtans dumg the day to Fll your iKme with poatf.e Ight and energy. Ooso them at night to keep energy n.
travel and exploration Race a photo of a travel destitution here. career Put a fointainora pictije of water Kern
bad luc< To keep positr.e orergy flowng freely, remove items that are dead broken, in natural, drty, orbloocnggood fates.
Align the bottom of this diagram (called a bagua) with the from of your home, and imagine it overlaying your entire space.Then arrange your belongings to bring good fortune in the life areas that matter most to you.
A metal bed ccnduns electnaty, whch can nterfere with positive chi
Light the sigo smudge stck.
Open the door to let sprits leave.
Race in an 3boicne shell.
Wave while thinking gccd thoughts.
Grind to extinguish
protect with a brigid’s cross
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V Fold a straw over another
Rotate; fold another
Repeat
Tie off v.hen complete.
Hang over a doorway.
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learn curtain basics
© = ©
G ot a bare window begging for a little embellishment7 Leam how to hang curtains, and how to spruce them
Cm C=
up with well-chosen details, like finials and trims.
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jiuests farevrtsl with ttii ® hertd remedy. Mix in equal parti any con'tonation of rosemary, eucalyptus, fennel, nje. lavender, or wornvAOod
O Hang the herbs to dry.
G m d the herbs finely.
Rub into the l i r
P a c e baby fo o d on yo u r finger.
L e t him get a good taste.
Press th e ;aw in sert the pH.
O n c e t-«'s w o n over, p e t him .
Rub until she sw allow s it.
D o n 't fo rg et a treat!
C u t sw a y fro m the cfjitk .
R e w ard a p a te n t kitty.
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S ta rt w ith a relaxed ta t
Press to e x ten d th e claws.
H o ld th e clp p e rs vertx ally
2 9 9 { bathe a baby
Be su-e to sup p ort the b aby's head.
W a s h the b aby's front, to p to b o tto rr.
W a s h the b ack to p to b otto m .
P re v e n t c h ili w ith w orm w ater.
G e n tly suds the s c ip
Be sure to have a hand on your baby at all times wtiile he's splishng aroLrd n ^
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the tub This prevents him from slipping underwater—and it wakes him feel safe. Likewise, never leave him alone in the tub. Keep all supples withn arm's reach.
W a s h the (ace w th a co tto n ball.
P a t d y . W ra p n a to w el.
R em o ve tf-e h o r u c n ti bar.
Tnm an y excess
Tap e to gether.
G u e to c a rd tie to cab les
Mobiles are so rascinatng—babies can't help reading Lp fcr the'r'J To pievty; the decorations from becoming choking hazards, use catte t>es or other sturdy fasteners tnder I VS ft \tien she's ready.
A d u s t until h e r fe e t to u ch th e g ro in d
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fin d an op en, ifo p in g grassy area.
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W a 'k v/-ile b i jn c n g on t t « u d d e .
Su p p o rt h e r shoulders.
banish imaginary monsters
T urn c n a n jh t Jg h t
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Iso late th e gum .
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A p p ly « e until th e g u n breaks.
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FVepare them as a team .
C u t eight "te n ta c le s "
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remove gum from a child’s hair
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C o n * o u t th e pieces.
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S e rve veggies first.
L e t him see yo u e a t them .
M ake a goofy design.
M ake slits fo r eyes
h s e rt raisins in to th e slits
thrive
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select the right golf club averag e d ista n ce
d u b typ e
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sand weoge ^ - r|j____ ^
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perfect my swing
2(»-260yd (190-240 ro)
125-1BO yd (IIS-165 m)
I BO -235 yo (1 6 5 -2 1 5 m)
105-170 yd (95-155 m)
170-210yd (155-190 m)
105-170 yd (95-155 m)
170-210yd (155-190m)
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The moit common gpp is ttte Vardon O w Up. It's lormed by ^llertocfcf'g the pinkie of you-traiing hand with your leading t-ands irvSex finger
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150-200yd (140-160 m)
(90-145 m)
(145-IBOm)
9 0 -15 0 yd (B O -135 m )
150- IB5 yd (135-170 m)
80- :40 yd (75-130 m)
140-170 yd (130-155m)
70-130 >d (65-120 m)
153-160 yd (120-145 m)
65-120 yd (60-110m)
120-150yd (110- '35 m)
60-110 yd (55-IOOm)
110- I40yo (ICO 130 m)
55-95 yd (50-BS m)
95-130 yd (85-120 m)
50-93 yd (45-75 m)
90-120 yd (75-110 m)
40-60 yd (35-55 m)
60-100 yd (55-90 m>
Don't squeeze too hircf hugne the dub u a fragIe baby brd
W a it y o ir turn! D o n 't sta rt
D o n t t» »e any p ractice
ix itii oth ers h »ve finished
iv v m g i ^vhre lo m e o re
and ex ite d th e green.
else I t t w n g in g .
Escape a sand trap by itrfang the area behnd the coll. sendng it up on a (lyi"$ cushion of sand
Goll bolls i-e often printed with identfyng numbers, but it helpi to mirt youri 10that you cfcn't lose it—or get stuck 'with someone else's bad l«
farw ay
Crunm ' in yo u r a r t
is frte . ju s t stay the greer/
o il
T h e gold en rule? Play
tts th e b all th a t scars,
it as it lays. It's cheating
r o t yo u r d u b ' Keep
T o p u tt d-aw th e clu b straight
to m ovie y o u r ball.
yo u r d riving rage off
b ack then
the d riving rang e
itrn e straight through
K eep y o u -sp eed slo w and steady.
w
Take a few pracbce wags over the ball
Sw in g frxm th e h p s fo c u i on the b al.
Male impact Turn your hips and foot
F o lo w th ro u g h End facing the target
3 |5
throw a four-seam fastball
Irvbex an d m id d e fingers go on the seam .
C o n ceal yo u r p itch grip
Sh ift to yo u r nght fo o t angle yo u r left.
R elease W ith yo u r fingers o ve r th e ball
Star-d i t th e Iree - th ro w line.
Focus on th e b ackb oard
Straighten; (lick yo u r w nsts.
Sw isH
Stand behind the baseine.
G^asp in a continental grp.
P o n t your racquet at the target.
o
m Shift your w e jh t backw ard release.
Bac kscratch the racquet.
Straighten Hit at the h g heit pont.
pitch in petanque
nigh loQ
Rck a lobbng tec^ivque. Stay within the circle, and place your b o J e close to the jack.
Throw a carteau to knock a rrvafs b o J e away from the pck.
assume the basic 4-4-2
3 I9 J
3 2 0 J score a goal with a 4-3-3
«
n j,h t S rfcer
W
left w rig
f i
f t
left ce n te r m idfielder
n p it ce n te r m d fie 'd e '
I
f t
left ih r fd e e r
f i
rfcht Wiker
f i
rg n t m o f f i c e r
f i
rg t* cen ter back
goalkeeper
goakeeper
M eed sem e points on the sccxeboa*d> U se th s baiarKed fon-natcn to launch an attack rtth o u t .eopordinng fo u r goal
S u rt the §«m e w tn the tn ed -a-ic-true 4-4-2 h pro tects the god jr d the fflid M d , v ih te te rd rg tw o itrw e n up to tcore
t
1 win the midfield with a 3-5-2 ________________________________ J
f t
ce n te r m d fiecfcr
e ft center Back
rijp t c e rte r back
t
■fervwrd
f t
right w rg
f
left cen ter bsc*
9
left stm er
[
1
322]
go on the defensive with a 4-5-1
J
understand soccer penalties
323
H - a d b u ttn g
W a tc h yo u r
E x it o r e n te r the
C a r e U t f ie r e . h o t s h s t '
H t th e lo w e r p a rt o f th e
is a no to n co s
m outhl C u ran g
field w ith o u t th e re f
T w o y e lb w t a r * e q ja l
b a ll t o s e n d it 143
red-card offense
*n d o th e r rude
ap p roval an d yo u’ll
a r e d c a rd , w tn c h p u ts
to r d u tt vMlI get
je t a y e lo w card
y o u o u t o f th e g am e.
y o u a y c A o w ca rd
H t th e i^ p e r p a rt o f
B en d Ira m the w a is t Keep
t h e b a l t o s e n d it
down
you- m o uth closed.
b p 't o n v c m e o n e a n d y o u l e n d u p w it h a r e d c o r d — a n d o n tr- e b e n c h
defend a soccer
f*U".e a diam ond w ith y o u h a n d
Pliti to yo u r ch e st
H_g tne b all to
you- ch e st
C o v e r t h e b a l.
^
326
understand my vitamins
| Y
at N a is spedfed
V 0.4-05 it k i
%
300-400 meg
X
0.9-18 m qj
f
700-9C0 rrcg
t
2.4 meg
V
Remember yo ir mom's advice—take your vitamins! Let this cheat ‘-.inset he£ you seed the vitce w ater, apply
If it turns w h ile , it 'i i fir it- d eg ree su m
A p p V an tb io t< o in tm e n t
C o v e r w ith a bandage.
M o n ito r fo r d iscoloration.
»
A p p ly x ite rm itte n i p re is u rt
Lean fo rw ard
A clo th catches b lo o d
M o iltu rtte th e nostnl.
If breeding p e rso ti. get help.
Q u ck ty rem o ve the stnger.
G e a n w ith ru b b rig a lco h o l
A d d baking soda *n d w ater.
M o n ito r fo r ftv e s
pull out a splinter
G e n tly w ash the site.
W a s h yo u r h arx S fr o t
icfje ez e aro und th e splinter.
Sarttize w-th r\jtfcir
Sw ab ; re m o w the o b ject
>2afccho l
334
E n jr g e the h a le
b e d ow n; A ud i w ith v im e .
T im y o j- head to d i n th e excess.
336
pack a first-aid kit
catim n e
hydrcger.
n jb b rg
lotion
perowOe
aleahd
tw eeaen d s p c a tte norvtatex |Jo v «
v jrtn n auto
u fe ty pms
ab jo ra e rt ecm preis dressrgs
jjiu re ro le r fcurdiges
adhew.'e rc Je r o a ifta g «
ajsortec gjjore pacfc
7
< = pads
i
„
O L profer
co ttcn aals
frst-akl msnusJ
anteeptoc wipes
em ergercy co rtacts
em ergency bbrfcet
eye cups
^
e/e wash
x p rr
-
• ll
anthistam nes
ryrvp o f pecac
JLUVSUC activated charcoal
p rescnp tor rred cato n s
Elevate Apply pressure.
Remove ccnstnctng constnctng items.
Layer Additional gauze.
Find i prestu'e pont
A c p ly a n tfcio tk o in tm en t
C o v e r w ith a bandage.
FVessure stow s th e b le e d n g .
_ • _ If the wound is so deep that you see 2 | g yelow fatty tissue, or if it's hard to J pinch dosed, it needs stitches.
B e ra te . W a s h the site.
T-e a krot above Hie in/jry.
C h e c i. if it n e e d i stitches.
n s e r t a stick.
TvM st tighten until th e bleed ing stops.
A d d a w a te rp ro o f covering.
340
perform cpr
C lear items from the m o uth
•
0
Pinch th « nostrils.
Listen fo r breathng.
Bne
identify toilets everywhere
3 7 6 >
find the ladies’ room
W IH f
ita n d ird s q u it
I
i
mna
If
PEREMPUAN
'.“J ! tq-j*.
£
n * m
y u v a iK e q
1 4
ela
v iJ t jf
w ah in e y
dan ba dan ba < ^ 4
camping
outhouse
5sJ
find the men’s room < ^ 3 7 7
*
FIR
II
I W
use a squat toilet < 3 7 8
y
LELAKI
P o u r a little w a te r
%
S S tt e le
d xo |L ia
T o clean, p o u r w a te r
B e abso lutely lu r e to
w ith y o u r left h a n d
w a ih y o ir handi.
freshen up with a bidet < 3 7 9
o Jly
kane
ngu*o*i ngu*6*i
R e m o ve y o u - pants ar*2 u n d e rw e a r (to keep them dry).
A q u s l t)>e tem perature a n d th e ;e t fo rte .
M y>KHM Hbl
Strad d le, fa cn g th e c o n tr o l
ftn ie the bo-«\< w ith t*-e |e ti on lo w .
3 8 0 >
play korean gonggi
T o ss o n to th e g ro u rv i
R c k up o n e. to ss in th e air
P*ck u p another.
*
C a tch th e o n e m th e air.
T o s s a n d catch all
Continue ptckirg up the gonggi stones o r* by ore intil you've collected all 0/e. Repeat the process, pickiftf! up two at a time, then three at a time, then four at a tm e Finally, throw the stones into the air and catch them on the back of your hand Whatever nLinber you luccessfuly catch n yotr score!
_________ Fil vwth ice water
Seal th e argile to th e vase.
A d d th e tray.
A tta ch th e hose.
C o v e r v*th f e l; pnck.
H e at a c o a l
Place o ve r the OcrM
Brush o l! ash as it gathers
/
V A tta ch th e b o w t pack.
S p read the re ttin g
S le e p on a damans'
share authentic yerba mate < 3 8 3
H e a t the v.ater
f t l the g o ir d tt r e e fourths full.
C o v e r with yo u r h jn d s h iv e wel:
Splash to ld w a te r on the ta w side.
Insert tf-e bom bila.
FJI to th e bnm vsith h ot w ater
3 8 4 >
patch a blown-out bike tire
R e m o ve the o t e c t
Apply jj u e
Firvd L*-« h ole; p u l th e tire o ff th e r m
AppEy the p a tch p re ls
R a tte n o u t a b ll.
Pro p w ith t r e lever*
P d l o u t the damaged tube.
S a rd the punctured area
Tuck the tube back inside
R e m o ve the lire leven.
R e n fla te the tire.
Lay b e tw e e n th e hole and th e n m
Ride hom e q u cW y to patch prop erty
bike hand signals for safety < 3 8 6
B end the right /eg u n d e r you.
B e rrf th e left leg in d e r y o u
C o n t n u e . U se h an d h o ld s
A n c h o rs d istribute th e w e ight
A tta ch ro p e to the anchors.
H o o k o n the ra ppe l d e v ic e
T h re a d tw o ro p e bights; c lo ie .
W r a p Vifchey a ro u n d y o u r hip
W a lk d o w n the cliff (ace
Place a b o v e the nght leg.
Place a fo o t ip ; b ra ce y o u ntSL
f e d fo r Hancfriclds
C h a ll up
G im b in to the chim ney.
leap from a cliff < 3 8 9
2
I « ft (4 ‘ m) deep
S co u t (o r * safe jum p in g site.
Check for rocks
C h e c k fo r o b sta cle i
Stand u p straight as a p e rxil
Bervd fo rw a rd o v e r the bow .
Sbck i p th e p a d d e
Sw eep from b o w to ste m
S n ip y o u - h p a s y o u roll
Be a e r t to w a te r in the m a st
FVesv slightly breakin g the seal
T i t y o u - head back.
E>hale slo w ly th rou g h y o u r nose.
Straighten; steady yourself.
R e se cu -e y o u r m a sk
[ I 3 9 2 >
a (afa)
b (bravo)
c (eharie)
keep dear
carg ercui cargo
>«
understand the parts of a boat o—
3 9 3 >
'
decipher crucial nautical flags
Need to communicate with another ship, but can't use your radio? Say it with nautical flags! Stnng up a single message, or spell out your own greeting.
BxfcrUy
m
S
f .E
E
d (delta) fceep dear
f I
k (bio)
want to ccrnnu ncaie
P
o j o j r a r) t r a n c e ro o ifc
I (Ira )
step nstanty
SB
gjard'ai
q(quet>K)
w (wtintey)
c u irjn th ce
require rn e d c i anistance
boom
□
port 0 t
f
K
c
i
s (a iu j r tq jr e i t u j
* (xr*y) stop you- rterfcoru
| l •a &
8 5 n b*
3 engine
in pasn .
mount a camel
0
0
0
t 4 0 8 >
A p p ro ach the ci-net c i 'e f u t y he r r j y be testy!
mount a horse
0
t
Reassure the horse by s p e a tn g gently to h m
compose a memorable photo
F o r optim um lighting stand w ith U-c io n behind you and sigfitly to on e side.
R c k O j ‘. key elem ents that capture the lo catio n ! essence.
T h e eye it drawn ta bnght i'e a s — look f o r high cor,trait of ight and dark.
fin d lines that lead y o i r e.-e to iva rd jrour subject matter.
Keep an eye out (or interesting repetitions o f color, sh ap e o r texture
T u ck
#1y c u r elbows
C le k while e jh a lr g .
Vertical c r horizontal co rrp o v tio n ! Let fXJur subject's natural shape d e o d t
Use the r u e c / th r d i to fram e yo u r sh o t keep the h o ru o n on a ho n io n ta l i h r t l C h e ck the background
a n d you- subject on a vertical t h r a
fo r d s tra c tn g gaffes. Ik
e
a tw ig com ing out
o f som eone's ear1 S h o o t a t y o u r s u b e c ts
1
T h e b est shots ' t o f peop 'e
e y e level (A lw a y s be
in te n c b n g w t h an e n v iro n m e n t not
resp ectfil— and safe!)
(List p osirg n front o f it
T o freeze action, set ytx-r
T o s h o w v d r a n t b u rre d m o tio n set yo u r
U se f 2.8 to t s ie a portrait with
T o get a greater depth o f
T o c a p t ir e true colors a t tw iig h t se t up
shutter ip e e d to I/S00th o f a second.
shatter speed to I/I 5th o f a sec e n d
a soft, unfocused background
l'-eld fo r lardscapes use f 11.
a tn p o e and u ie a b u b setting to keep the shutter open as long as ynu like
parade in rio’s carnaval
A rriv e in c o s t u n e o n tim e. W a r m up w t h
In late January o r early February. C a m ty R l is c d e s r a t e d In Rj o
y o u - scho o l an d " h s p j
,
4>cng" sa-nba a t y lt
d e Janeiro. B ra zil w ith a n a m A fn g parade. But d o n 't ^ s t watch!
Easy o n the cacha?a:
Party'- jjdges lo o k for enthusiasm.
C h o o se a samba school
Pracbce yo u r
and o 'd e r yo u r costume.
school s song.
drench myself in holi’s color
M ix the co lo r w t h water, then splash b u c k e t fu l
In d a celebrates the festival o f hfali in late February o r early f ^ jr t h . It j e t s m o st c o 'c r f ii o n its se co n d day. c a le d Q hulhendi.
A rm yourselP S h o o t th e co lo r fro m w a te r jil t s called pich kans
Buy p o w d e re d color.
D m k thandii.
If y o u faK stay d o w n
run with the bulls in pamplona
and c o v e r yo u r head.
Every J J y . adrenaline junkies visit Pam plona, S p a n , to r u i n ' ee r c ie r r o " T h e F e s ta d e San F e rm n hon o r* B-e city s p a tro n saint
T o ta lly nuts! Star*, a t Piaza
Sightly '« • ! n u ts' S ta rt b eyo n d
Santo D c m n g o an d toast
"dead m a n 's c o r n e r ' an d toast
w ith a ;h o t o# Pacharan.
later— to h a v n g s t r i v e d
In early N o ve m b e r. Mexican* celebrate B D a de Los fA je rto s | the tim e vvtien departed ip n ls return to b e hon ored by loved ones— and to have a good time*
A bam boo arch acts
as
a portal fcr
re tu m n g spnts. I l l al.vays d ecked o ut
in
mangold-, and garlands o f fruit
D e co ra te d sugar sk iils and skeletons m a ie p'a>ful oflenngs
m
to the dead and the iving
S e t out a least o f you- departed ioved ones' favonte dahes. D o n 't forget the m esial, c r the b re ad of the dead,
c& led pan de m uerto
C c p a l— a special resin used as m cenie— becko ns the spinti through the a1tar's a r r h
V o tr.e s are lit in m e m o ry
a ! th e d ead
h
«
f
4 1 7 /
make a sun compass O
,
H art: the shadow's e n d m / t
O
Marie the shadow's er*d i g i n
]us: a bpt the accuracy of trw t/xk improves the closer you are to the equator, and around the time of the equinoxes. M
o -
m i I f i* 111 i i k
l
l
4 I8 >
navigate using my watch
i
it fill ■S
J
z
- 1 1 5 -3
h
U i a-Q
n o rth e rn h e m sp here te r r p e r a ie zones
improvise a magnetic compass
A t a a
M ake a vnnd-proof p ^ d d «.
M agretize you- n e e d e
Place on a leaf n the puidltr.
Le t the leaf align itidf.
The needle always aligns with trie north-scuth axis. Use other signs—ike the sir's position in the sky— to defne east and west then find north
T o f r d north ir r jg r c a i r e bsectirgthe space between the 12 o'c'od. pooticn a-W the ho u- hind
southern hem isp here te m p e rate ro n e s
►
421
> estimate remaining daylight
Is it time to stop and scrounge for shelter or is it better to keep on trekking? Use this simple trick to measure the remaining daylight Remember to allow yourself at -east two hours to set up camp before the sun goes dcw n
C o u n t the finger w id th s betw een the sun and the h o r s o n Each finger is equivalent to f.fteen m nutes, with each hand tot&ing an h o i r Vvhen the sun dips lo w enough that orJy tw o h in d s ft, it's tim e to search lo r a suitable campsite and assemble a shelter. ( A c a v e a t
4 you re ~ej.’ the
poles, the tun nmII h o v e r o ve r the h o n io n fo r a longer penod o f time, giving you an iruccurate 'e a d n g )
assemble a debris hut 3 Add I fin d a
itirdy (ranch
tree w t h
as a
a low
bean
set up a shade shelter < 4 2 3
422.
4 Roof
smaller
w ith leafy
sticks.
branches
c ro o k
5 Ins J a t e th e flo o r vwth j leaves, o r p n e n e e d e s
I Find a natural
3 Stre tch a blani.et
2 D ig a space
fo r y o j r body.
d p n the land.
4 A n ch o r
o v e r the hofe
w ith rodcs
dig a snow cave
I O g rvto *
2 C a rv e
3 C hsel a
deep, firm
a h rig a soda-bottle fish trap
428
Fing to s h o r t
t U
P
C
f f l
Cu*. ro le s in the bottles
S t't ih together.
B a t anchor and submerge.
Secure the tegs.
W r a p in a leaf.
N e stle o h o t coals
> fire-roast a tarantula
Flip the sp d er. press ou
4 7 8 / prepare a tea-leaf rea
/
v
/
V
h h ile : co ntem p late J question.
,4 7 9 P
predict the timing of life events
►
P 1 4 8 0
find symbols in tea leaves
>
Finding familiar shapes in tea leaves is an art. much like finding pictures in cloud formations. So meditate on a question that's important to you and watch the omens take shape in your cup. I now
health
fe rtJity
lorvg l*e
n ew rom an ce
m m a jit
distraction
2 m art hi
V
3
(th e fnend
hard w o rk
ad van cem en t
d o m e itx u tu itio n
rronths
*
mortttt d u ap p o n tm e n tpsychic ab ftty
6 m onths
T * T The cup is divided into monthly sections. W herever a symbol appears, expea the corresponding event to occur in that amount of time.
le (* l m atter
help from friend s
p ro tectio n
d o le cat
S w a h tb s cup dockvuse.
D ram the excess tea, re tan the tea tes^-ei
Lo o k
fa r shapes.
man
wom an
sm ooth journey
uncertan path
people's in tu h
days, months, years
right drecbon
w rong drecbon
reconsider plans
pay attention
2^od luck
protection
money
visitor
insight
love
good frtend
untrustworthy fnend
entanglem ent
possible theft
enemy nearby
long jo im ey
challenge
trouble coming
starting event
fu tire rew ard
big change
enbjtitenm ent
recogfiitan
mamage
correct path
beware
very good lic k
m fuence. pow er
natural cycle
travel
a h w to r
starving dog e lep hant
scene with sound effects
3
thur* e r and kg^itning h o rje j gallo p n g
sp m U c nee on m etal
shake sh eet m etal
Pre se n t th e com th eatrically
Slid e yo u r thum b under.
G o s e the hund over.
D 'o p in to you- nght h in d .
D istra c t yo u r a u d e rc e .
R a e o n you- n jih t to e
Fo cu s o n you- le ft h i"d .
4 8 4 /
give the illusion of levitation
W e a r w id e legged pan is.
A sse rrb le a sm all au d e r< e
r
f
C ro ss y o ir stro ng arm ; irh ale.
Exhale. m akir# w igg le ro o m
H ong u pside d o w n
W ig g )e yo u r elb ow s
U n d o the back belts.
H o o k th e sleeve b elt; p til.
V. U rx ra is and raise
*
your a it t i
B ite to und o th e sleeve b e lt
Want to pull a Hcudiri: When you’re frst wrangled nto the strartjacket, place your strong (or dominant) arm under yojr opposite ebo.v and breathe deeply, expandng your chest and loosenirg the straitjactet. This way. you can later use jyeat force to push your elbow over your h eal Once your arms are uncrossed, undo the buckles— and dsnle the crowd with your escapologist skits!
pull a tablecloth from a set table \ 4 8 6
P a c e th e d o th a t th « edge.
Sm o o th aw a y w m k les
A d d heavy item s.
G rasp a t th e midpct s p m r g . 3 R elease t?>e b o ard as it turns, p u lin g y o ir legs u n d e r y o u r h ps.
4 Land v«ith Doth feet
a ve r Die t'- je k i
t
tools B
seedlngs
b=ok
leaf
evergreen brugh
iq jx iu m
crafon
a g e bundle
•
•
herbs
fiohst rb ao n
tree
hookah
flcnst w r e
cte C T rg flid
s
/
crem e cte tnerrthe
to w d
chicken broth
skn toner
rbb cn
parser's tape
Bowl
avocado
patch h t
d3g toothpaste
verm outh
a rtk n fe
car
h e 'n a
hat
K re e n
b ja b ie 'b d
e lK trca J w re
n o Aboard
n o r seaweed
sfiaha
p ip e " trwney
Q
d iie jm e
toshi hrno
8 ice water
£rrcrury
J &
L
crcfcel
&
0
S
soda can
b ir u r j leaf
aligator
o lv e
w iu h
artchoke
beam (hancots)
o lv e o i
citrus trees
house pant
hojsepUnt
deccratr.'e
/
8
*
b cvcle
6
6re gbe
*
q
s
4
f
I
/
/
/
w ater
bandage sheirs
socnge
Q
nal polsh
cian tro
pUnt-rootng
b irrto a
ferr
red w ine
felt pen
n>=«stvnier
c c rrrr*a l
sudcet
oats
absinthe
m nt
p jn ts
couch
rosebjsh
florist w re
breath ir ir t
* a v n g booh
deck chair
electrical tape
toothbrush
•me
tenns b al
scarf
spray bottle
ederhosen
photo E n u lic n
pnge- d e
w a te rrg can
Wued ru c rtla d e
a q jin jr .
sere1// anchor
fcerosere
lettuce
c o rb
£n
fabrc
cucumfcer
gardanrg t^ ie
setting fcxon
line mesh b ig
chile pepper
m cd ein g c'ay
v h ta (brch whisk)
scd a so tte s
s t^ e m »eu p
o lig atcr clp s
massage o i
o
J
n
n
» aaa o n e sh e l
0
m
^
f.sh
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