Table of contents : Intro TITLE PAGE TABLE OF CONTENTS INTRODUCTION cutting implements multifunctional julienne peeler mandoline spiralizer quick and easy ideas APPETIZERS mango and smoked duck breast canapés avocado bruschetta vietnamese sandwiches julienned vegetable tempura vegetable spring rolls potato balls matchstick chips with rosemary vegetable röstis SALADS grilled vegetable salad waldorf salad coleslaw with maple syrup and cranberries chicory and pear with roquefort thai-style papaya and carrot salad beetroot with fresh goat's cheese and basil Asparagus tagliatelle with boiled eggs and parmesancarrots with orange and spices prawn bún bò huẽ MAINS butternut squash tart with coconut and curry vegetable spaghetti nests primavera spaghetti spiralized cucumber with haddock and maple syrup vinaigrette julienned vegetables with clams courgette spaghetti with prawns and garlic sweet potato tagliatelle with curry and coconut soba and leek noodles with salmon kohlrabi and turnip spaghetti with salmon aubergine and tagliatelle with tomato sauce shredded runner beans with tomato sauce potato carbonara