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The Body Code System -
The Body Code 2.0 I 1
Energies
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T h e Body Code 2.0 I 2
An energy created out of the heart's desperation to feel love, joy, etc. A profound attractor field and a driving force behind addictions of all kinds Only one AHE will be found at a time, but the heart may recreate it if underlying causes are not removed (especially the heart-wall) Approximately 42% of people have this Only occurs when a Heart-Wall has been present at some point Can usually be released before Heart-Wall is released, but not always The removal of the Heart-Wall will not remove an Addictive Heart Energy
Cravings for or attracting inappropriate, harmful and/or Symptoms:
pleasurable things (i.e. negative emotions, sugar, food, drugs/ alcohol/cigarettes, pornography, illnesses, conflict) Excessive and unhealthy drive to work, exercise, etc.
Ask "Do you have Addictive Heart Energy?"
Identify and remove any underlying or contributing causes (this will help prevent re-creating the AHE) Roll 3 times down the governing meridian
Energ ies - Addicti ve Heart Energy- >
The Body Code 2.0 I 3
Energ i es - Allergy or Int olerance
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The Body Code 2.0
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4
An energy that results from negativity surrounding a certain idea.
Identify the specific idea using muscle testing. A person may be allergic to any type of idea , negative, positive or neutral. (i.e. "loneliness", "joy" or "money", respectively)
Identify and clear any underlying causes that may have helped to create the allergy Roll 3 times down the govern ing meridian to release
Energies - Allergy or Int olerance- I dea A l l erg y
The Body Code 2.0 I 5
The Body Code 2.0 I
Energ ies - Allergy or Int olerance- Phys i c a l A l l ergy
An energy that develops from changes in the way the energy field reacts to the energy of something (i.e. a particular food, cat hair, d ust)
Identify the specific allergen using muscle testing and intuition.
Identify and remove any underlying causes (i.e. trapped emotions, organ imbalance) Roll 3 times down the governing meridian
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An energy that causes the body to have a negative reaction to a food or other element. Most often refers to food intolerances, which cause digestive problems and energy loss when that food is eaten.
Common intolerances:
Identify what the intolerance is to, using common sense and muscle testing.
Identify and remove any underlying causes Roll 3 times down the governing meridian Avoid the food I substance for a couple of days. This allows the body to process the release and regain balance
Energies - Allergy or Int olerance
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I ntol era n ce
The Body Code 2.0 I
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Energ ies
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The Body Code 2.0
Emotional- >
The Emotion Code n.t Chart �.h:
Row1
Heart or Small Intestine
Row2
Spleen or Stomach
Row3
lungo Colon
Row4 liver or Gall
Bladder Row5
Kidneys or B l add r
e
Row6
Glands & Sexual Organs
Coumn I A
column 8
Abandonment Betrayal Fortom lost Love Unreceived
Effort Unrece· ed Heartache Insecu rity Ove�OY. Vulnerability
Oespa1r Disgust Nervousness Worry
Failure Helplessness Hopelessness lack of Control low Self-Esteem
Crying Discouragement
Defensive ess
Sadness
Self-Abuse
Anxiety
Rejection
Confusio Grief
Sorrow
Stubbomess
Ange Bitterness Guilt Hatred
Depression Frustration Indecisive ess Panic Taken for Granted
Resentment Blaming Dread Fear Horro Peeved Humiliation
Jealousy
longing lust OveiWhelm
Confl'ct
Creative Insecurity Te rror Unsupported WishyWashy Pride Shame Shock Unworthy Worthless
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Usually, trapped emotions become lodged in the body after birth, but these are also possible:
The Emotion Code T¥ Chart IJNnosbdl-c
Received during preg nancy, usually from mother, usually during 3rd trimester. Roll 3 times down the govern ing meridian
oumn A Cl
C I 8 oumn
Row1
Abandonment Betrayal Forlorn Lost Love Unreceived
Effort Unreceived
Row2
Despa1r Disgust Nervousness
Helplessness Hopelessness
Heart or Small I ntestine
Spleen or Stomach Trapped Emotions that become lodged in the spirit-body prior to conception. Two types are usually seen: - Fear-related about impending life on Earth - Grief-related about leaving home with
Row3
Lung or
Colon
Row4 Liver or Gall
God
Bladder
Roll 3 times down the governing meridian
RowS
Kidneys or Bladder Received at moment of conception from mother or father. May go back several generations. Identify generations and roll 10 times down the governing meridian
Row6
Glands& Sexual Organs
Anxiety Wo_rry
Crying Discouragement Rejection Sadness
Sorrow Anger
Bitterness Guilt Hatred Resentment Blaming Dread Fear Horror Peeved Humiliation Jealousy Longing Lust Overwhelm
Heartache Insecurity Ove�oY. Vulnerability FaUure
lack of Control Low Self-Esteem Confusion Defensiveness Grief Self-Abuse Stubborness Depression
Frustration
IndecisiVeness Panic Taken for Granted Conftict
Creative Insecurity Terror Unsupported
WishyWashy Pride
Shame Shock Unworthy Worthless
pagelO
Energ i es - Emotional- Tra pped E motion
The Body Code 2.0 I
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The Body Code 2.0 I 1 0
Energ ies - Emotional - Tra pped Emot i o n
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0 0 0 0 0 0 0 0 0 0 0 0 0 0
{
Start Here
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0 0 0 0 0 0 0 0
If yes, use Heart Wal l flowchart
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Is the Trapped Emotion in Column A?
Slide Magnet down back or over head 3X (1 OX for inherited emotions)
Is the Trapped Emotion in Column B?
_____
Ask, "When did this occur?"
Is the Trapped Emotion in an Even Row?
. . .
Ask, "Did you absorb this emotion from someone else?"
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Is the Trapped Emotion in an Odd Row?
. . . . . . . . . . . . . .
Is the Trapped Emotion in Row 1, 3, 5 (2, 4, 6)
Ask where it is lodged
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Is the Trapped Emotion ? (Name emotions one by one)
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· ·· ·· ··
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If answer is u nclear, ask "Is this an I nherited Emotion?
if YES, deter mine genealogy
Emotions trapped in and around the heart to create a "Wall"
Each emotion must be eliminated one at a time. Each must be identified as "Heart-Wall Emotion" in order to find and release Use the word "Hidden" if you do not at first find a Heart-Wall Heart-Wall emotions can be any type of trapped emotion, (prenatal, inherited or pre-conception) and even a psychic trauma on rare occasions
The Emotion Code TV Chart
��lktnotl.ad, i"C
Row1 Heart or Small Intestine
Effort Unreceived
Row2 Spleen or
Oespa1r Disgust
Helplessness Hopelessness Lack of Control low Seff-Esteem
Stomach Row3 lung or Colon
Ask: "Do you have a Heart-Wall?" (If yes, you can find the thickness and material if desired Ask: "Can we release a Heart-Wall Emotion now?" Identify the emotion and any other necessary information (i.e. age)
Row4 liver or
Gall
Bladder
RowS Kidneys or Bladder Row6
Glands & Sexu al Organs
Energies - Emotional- Hea rt Wa l l
Column B
ColumnA Abandonment Betra yal Fo�om Lost Love UnreceJVed
Anxiety
Nervousness
Wo_rf'J
Cryi ng
Discouragement Rejection Sadne ss Sorrow
Anger Bitterness Guilt Hatred Resentment Blaming Dread Fear Horror Peeved
Humil iation Jealousy longing lust Overwhelm
Heartache Insecurity
Ove�OY.
ty
Vulnerabili
Fa iu re
Con fus ion Defensiveness Grief Self-Abuse Stubbomess Depression
Frustration Indecisive ess Pa nic
Taken for Granted Conflict
Creative Insecurity Terror Unsup rted Wishy ashy
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Pride
Shame
Shock Unworthy Worthless
The Body Code 2.0 I 1 1
Energies - Emotional- H ea rt Wa l l
The Body Code 2 . 0 I 1 2
{
}
Start Here
• ·
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If NO, ask if there is a Hidden Heart-Wall
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Is the Trapped Emotion in Column A?
Slide Magnet down back or over head 3X ( 1 OX for inherited emotions)
Is the Trapped Emotion in Column B?
,.----------.....
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Ask, "When did this occur?"
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Is the Trapped Emotion in an Odd Row?
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Ask, "Did you absorb this from someone else?"
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Is the Trapped Emotion in an Even Row? Is the Trapped Emotion in Row_ (1 ,3,5 or 2,4,6)?
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Is the Trapped Emotion ? (Name emotions one by one)
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If answer is unclear, ask "Is this an Inherited Emotion?" If YES, determine inherited emotion and genealogy
The Emotion Code 11ol Chart
c:l007, h:
thnlsl.od
An energetic "ringing" in the body that occurs after an emotional event. (Like the ringing that continues long after hitting a bell with a hammer).
Ask: "Do I have an emotional resonance?"
Effort Unreceived Heartache Insecurity OverjoY. Vulnerability
Row1 Heart or Small Intestine
Love Unreceived
Row2 Spleen or Stomach
Anxie Despa1r Disgust Nervousness
Failure Helplessness Hopelessness Lack of Control Low Self-Esteem
Crying Discouragement Rejection Sadness Sorrow
Confusion Defensiveness Grief Self-Abuse Stubbomess
Row3 Lung or
Colon
Row4 Liver or Gall Bladder Roll 3 times down the governing meridian
Energies - Emotional- E m ot i o n a l Reso n a n ce
ColumnS
ColumnA
Abandonment Betrayal Forlom Lost
ty
Worry
Anger Bitterness Guilt Hatred Resentment
RowS Kidneys or Bladder
Blaming Dread Fear Horror Peeved
Row6 Glands& Sexual Organs
Humiliation Jealousy Longing Lust Overwhelm
Depression Frustration Indecisiveness Panic Taken for Granted
Conflict Creative Insecurity Terror
Unsupported
WIShyWashy Pride Shame Shock
Unworthy
Worthless
The Body Code 2.0 I 1 3
Energ ies
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Mental- >
T h e Body Code 2 . 0 I
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An energy that is continually sent out from the body to other people, who receive it subconsciously Can influence ability to form and keep relationships, can attract negativity, wrong people, etc. Command Messages Descriptive Messages
Evaluation:
i.e., "I'm stupid"
Identify if it is a command or a descriptive message Identify correct wording using common sense and intuition
Release by rolling UP the governing meridian 3 times If necessary, a new broadcast message can be installed as a replacement. Identify the correct wording using intuition and muscle testing. Listen to what the body needs, it may surprise you ! Install by rolling DOWN the governing meridian 3 times.
Energ ies
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Mental-
B road cast M essag e
The Body Code 2.0 I 15
The B o d y C o d e 2.0 I
Energies - Mental - Despa i r A n c h o r
A negative statement that i s perceived a s a truth by the s u bconscious m i n d , which wi l l seek t o verify o r fulfil! that "truth." Usu a l l y created fro m severe or repetitive negative th inking
Identify the exact word i n g of the statem ent through i ntuition and m u scle testi ng.
Roll 3 times d own the g overn i n g meri d i a n
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The trapped energy of a "picture in the mind" The subconscious will attempt to fulfill this image, and will direct (or misdirect) behavior to make sure this image "comes true" Often interfere with goals and relationships, depending on what the image is of
Identify what the image is of (or about) through intuition and muscle testing Ask, "Is this an image of you? Of another person? If yes, the image could be anything. lt is often helpful to identify a corresponding emotion by using The Chart of Emotions Ask, "Is this an image of something that
For example, ask: "Does this image
symbolizes something to you?
symbolize an emotion in Column A? Column B? Etc. Usually no other information will need to be identified once the emotion is found
Released with 3 rolls down governing meridian
Energies - Mental- I mages
The Body Code 2.0 I
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The Body Code 2.0
Energies - Mental- M e m o ry F i e l d
The energy of memories stored in the energy field (often in front of a person)
Makes it very difficult to move ahead in life Previously known as "Need to Move the Past"
Ask, "Is this all your memories in general?" or "Is this about a specific event?" or "Is this from similar events throughout life?" Identify any necessary information such as age or type of events (i.e. abandonment)
Identify the correction process necessary
Corrected by rolling 3x down governing meridian while holding the intention to either:
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An energy that becomes trapped when life overwhelms us and we lose the desire to live Can occur from even a temporary experience of these feelings Causes depression, trouble moving forward, problems with the legs and feet
Identify any other necessary information
Roll 3 times down the governing meridian
Energ ies - Mental- N o Wi l l to L i ve
The Body Code 2.0 I 19
Energies - Mental- N eed fo r T3 Sess i o n
The B o d y C o d e 2.0 I 20
T3 (Three Dimensional ) Therapy i s the most advanced method in the world for finding and releasing negative subconscious beliefs and programs. T3 was discovered and developed Gwen Legler, MSW and Leilani Alexander, students of Dr. Nelson
Ask: "Do you need a T3 Session?"
This work should only be done by a Certified T3 Practitioner Self-Study Course & Training now available- visit: httrr// Hea lerslibrary.com/t3
An energy that develops from wishing for death , either as a n escape or from self-abusive thoughts. Can cause serious depression and suicidal tendencies
Ask: "Do you have a wil l to die energy?" Identify any necessary information such as age, related event, etc.
Roll 3 times down the govern ing meridian
Energ ies - Mental - W i l l to D i e
The Body Code 2.0 I 21
Energies
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Offensi ve
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The Body Code 2.0
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An energetic connection or cord between 2 people
Healthy Cords
Unhealthy Cords
Usually don't need to be removed, unless relationship has ended and person needs to move on! Gut to Gut is most common, but other locations are possible too. Look at symbolism in corded body part (i.e. brain, reproductive /se x organs)
Questions you may need to ask:
Identifying the person is sometimes necessary, especially if the cord was created recently
Identify all necessary information
Create a new healthy (Heart to Heart) cord if necessary
Energ ies - Offensi ve- Card i n g
Roll 3 times down the governing meridian while visualizing the new cord being created
The Body Code 2.0 I 23
Energies - Offensi ve- Post- H y p n ot i c S u g gestions
The Body Code 2 . 0 I 24
The energy of a negative statement in the subconscious mind Repetitive music and video games desynchronize the cerebral hemispheres and open the deep subconscious mind to "suggestion", similar to being hypnotized A post-hypnotic suggestion can come directly through negatively charged entertainment or can be placed into the mind by dark entities when the mind is open and vulnerable Can result in depression, suicidal tendencies and "inversion" where a person will test positive for negative things and negative for positive things (i.e. good is evil and evil is good). Releasing all post-hypnotic suggestions will correct inversion.
Identify word for word through testing and intuition
Rolls 3 times down the governing meridian
Energy weapons placed b y another person o r entity into the energy field Can be self-inflicted in cases of extreme self-abuse Usually placed subconsciously as a manifestation of ill feelings There is often symbolism in the type and location of the weapon
Cause pain, irritation of tissues
Ask: "Do you have a saboteur?" Identify any necessary information, i.e. type of weapon, age, location in the body, who it came from
Roll 3 times down the governing meridian
Energ i es - Offensi ve- Sa bote u r
The Body Code 2.0 I 25
Energies
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Offensi ve
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T h e Body Code
Entities
Two different ki nds of spirits without bodies
Tend to hang around and try to influence our thoughts and behaviors
Were once mortal human beings, but are now "ghosts" Disembodied Spirits
They will do anything to experience, even o nl y tem porarily, and even in a muffled way, the pleasures of the flesh, and will enter a human body to do so
Have never had, and will never have, a physical body Evil Spirits
Their main desire is to exert control over a person, to addict them to anything they can, to get them to do things that distance them from the Creator
Ask, "Are there entities attached to or around you?"
Identify and remove an y imbalances that are making client vulnerable or attractive to entities (note that they are attracted by low vibrations) To remove either type of entity, we have had success by doing the following: While rolling UP the Governing Meridian, say these words: Entity/Entities-In the name of Jesus Christ, (or the Creator) I command you to depart from this person and never bother him I her again.
2.0
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A sphere of very negative energy that has been deliberately placed into a person's energy field by another person or entity Often located in the body in an area that corresponds to the intended result of the curse; For example, if the curse was intended to shut your mouth, the curse will be found in that area, etc. Often cause severe pain or sabotage
··
Ask: "Do we need to know more about this curse?"
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Ask: "Did you receive this curse from ..."
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Ask: Is the
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Is this curse energy located on the left side, etc.
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Roll 3 times down the governing meridian, while saying these words: "I release you from this curse, in the name of Jesus Christ, (or the Creator.")
Energ i es - Offensi ve- C u rses
The Body Code
2.0
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Energ ies - P ost-Traumatic- >
T h e Body Code 2.0 I 28
A n energy that develops when there i s inflammation i n the tissues Often the result of injury Causes inflammation to persist longer than it should
Ask: "Do you have inflammation energy?"
Identify and remove any underlying causes Released with 3 rolls down governing meridian
Energ i es - Post-Traumatic- Infl a m ma t i o n
The Body Code 2.0
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Energies - P ost-Traumatic- M iasm
The Body Code 2.0 I 3 0
Discovered by Hahnemann (homeopathy founder) An inherited distortion of the energy field from a suppressed disease that occurred during an ancestor's life Influences the balance of body, mind and spirit
Ask: "Do you have a miasm?" Identify which ancestor it came from, i.e. mother's father
Rol l 1 0 times down the governing meridian
An energy that occurs when the body is under extreme or sudden physical stress Usually releases from the body automatically, but may become trapped Usually an auto accident, fall, being punched, etc Can also be from emotional trauma or event, or extreme and prolonged stress such as illness
Ask: "Do you have a physical trauma energy?" Identify any other necessary information (i.e. age of occurrence, whether it was from physical or emotional trauma, who else was involved )
Roll 3 times down the governing meridian
Energ i es - P ost-Traumatic- Phys i ca l Tra u m a
The Body Code 2 . 0
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Energies - P ost-Traumatic- Psyc h i c Tra u m a
The Body Code 2.0 I 32
The Emotion Code TM Chart �. l-e Row1
Heart or Small Intestine
Row2
Spleen or Stomach
Row3
Lung or Colon
Row4 liver or Gall
Bladder Row5
Kidneys or Bladder
Row&
Glands & Sexual Organs
columnA
c olumn 8
Abandonment Betrayal Fortom Lost Love Unreceived
Effort Unreceived Heartache Insecurity
Anxiety Despa1r Disgust Nervousness
Worry
Ove�OY.
Vulnerability Failure Helplessness Hopelessness Lack of Control Low Self-Esteem
Crying Discouragement Rejection Sadness
Confusion Defensiveness Grief Self-Abuse Stubbomess
Anger Bitterness Halted Resentment
Guilt
Depression Frustration Indecisiveness Panic Taken for Granted
Blaming Dread Fear Horror Peeved
Conflict Creative Insecurity Terror Unsupported WishyWashy
Humiliation
Pride Shame
Sorrow
Jealousy
Longing Lust Overwhelm
Shock
Unworthy Worthless
Similar t o a trapped emotion, but must be identified as a psychic trauma When two emotions* are felt simultaneously, they can become trapped into one sphere of energy.
*Rarely more than 2
lt is sometimes not possible to identify the individual frequencies
Ask, "Do you have a psychic trauma?" Identify any necessary information, i.e. emotional frequencies, age, genealogy if inherited
Released with 3 rolls down governing meridian, 1 0 rolls if inherited (very rare) Step by Step Flowchart
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( .
Start Here
Note: There are nearly always just 2 trapped emotions, rarely 3.
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Ask "When did this occur?"
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If Yes, focus on one emotion at a time and identify each one as you would a regular trapped emotion, by column, row, etc. ·• ·• ··
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Energ i es - Post-Traumatic- Psyc h i c Tra u ma
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.. ···· ······· •·•·• ······••··•• ·········· •··••••··• •
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The Body Code 2.0
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Energies - P ost-Traumatic- Psyc h i c Tra u ma
The Body Code 2.0
This page i ntentiona l ly l eft
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Pathogens
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The Body Code 2.0 I 3 5
Pathogens
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Parasites
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The Body Code 2.0 I 3 6
Roll 3 times down the governing meridian
page 37
Organisms that grow, shelter and feed i n the body. Many different strains, ranging from microscopic to large organisms VRM1
Most don't show up in medical testing
page 38
VRM2
page 39
VR M3
Steal nutrients, invade bodily tissues and create poisonous toxic waste (uric acid)
Ask, "Do you have a parasitic infection?"
page 40
Sodium Chlorite
page 41
Do not begin any VRM program unless the person plans to complete it entirely. Produced by Systemic Formu las, Inc. Formula #491 - VRM1 - LARGE
Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal.
This herbal vermifuge i s for the treatment of larger micro-organ isms in the large intestine. 30 capsules per bottle Pau D'Arco; Rose H i ps;
As with any cleansing program, the elimination system
Garlic; Valerian Root;
must be kept open; drink at least 2 quarts of water daily. ING R E D I ENTS: In rare cases, aching may result. Soaking in an Epsom Salt bath w i l l norma lly reduce this condition.
Hops; Bromelain Enzyme; Zapilopatle Beans; Hojas de Jalapa; D olomite; Wormseed Oil.
In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed.
1 -3 capsules at bedtime for 4-6 cycles of 15 days each (1 0 days on, 5 days off), or as directed. Usually used in a sixty day program (4 cycles of 15 days); however, ninety days
DO NOT U S E D U R ING PREGNANCY, W HILE N U R S ING, OR FOR C H ILD REN U N D E R
8.
(6 cycles) may be
required.
May temporarily cause loose stool.
Pathogens - Parasites - V R Ml
The Body Code 2.0 I 37
Pathogens
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Parasites- VRM2
The Body Code
2.0
Do not begin any VRM program unless the person plans to complete it entirely. Produced b y Systemic Formulas, Inc. Formula #492 - VRM2 - SMALL Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal.
This herbal vermifuge is for the treatment of small, blood based foreign life forms and small parasites in the G.l. tract and outer tissues. 30 capsules per bottle
As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily. In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition.
INGREDIENTS:
Black Walnut Husks; Wormseed Herb; Kamala; Quassia Chips; Bromelain Enzyme; Bethyl Nut.
In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed. 1-3 capsules at bedtime for 4-6 cycles of 15 days each (10 days on, 5 days off), or as directed.
DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8. May temporarily cause loose stool.
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Do not begin any VRM program unless the person plans to complete it entirely.
Produced by Systemic Formulas, Inc. Formula #493 - VRM3 MICRO Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch.
This herbal vermifuge assures good health in the intestinal tract by helping the body
Capsules should always be taken at least 3 hours apart
eliminate microscopic organisms.
from any protein meal. As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily.
Black Walnut Leaves; Car rapichinho; Erva Tostao; Aniz
In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition.
Estrelado; Bromelain Enzyme; Wormseed Oil; Yerba Santa.
In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed. 1-3 capsules at bedtime for 30-75 days, or as directed.
DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8.
Pathogens- Parasites- VRM3
The Body Code 2.0
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Pathogens
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Parasites
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VRM 4
The Body Cod e 2.0 I 40
Do not begin any VR M program unless the person plans to complete it entirely.
Produced by Systemic Formulas, Inc. Formula #494 - VR M4 - CELL Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation, during breakfast and lunch. Capsules should always be taken at least 3 hours apart from any protein meal. As with any cleansing program, the elimination system must be kept open; drink at least 2 quarts of water daily. In rare cases, aching may result. Soaking in an Epsom Salt bath will normally reduce this condition. In rare cases, a rash may develop as a result of toxin elimination. Soaking in a baking soda bath will normally reduce this condition; repeat as needed.
This herbal vennifuge is effective in treating cases of amoebas and other protozoan micro organisms, especially in the internal organs. 30 capsules per bottle Kamala; Guarana; Carrapichinho; Maracuja; Worm seed Herb; Papain; Alfazema.
1-3 capsules at bedtime for 30-75 days, or as directed. Usually used in a sixty day program (4 cycles of 15 days); however, ninety days (6 cycles) may be required.
DO NOT USE DURING PREGNANCY, WHILE NURSING, OR FOR CHILDREN UNDER 8. May temporarily cause loose stool.
Also known as MMS , Miracle Mineral Supplement or chlorine dioxide Widely used in the alternative cancer community for over 70 years. Highly effective against all pathogens Works best on an empty stomach, partly because vitamin C, various antioxidants, immune builders and food have a neutralizing effect on it.
This product is normally sold as two bottles: one bottle of 50% citric acid solution and one bottle of 28% sodium chlorite solution. To make two drops of activated sodium chlorite: 1. Put one drop of 5 0% citric acid solution into a glass. 2. Put one drop of 28% sodium chlorite solution into a g lass.
3. Stir them together periodically for three minutes. The solution will turn brown. 4. Add 6 to 8 ou nces or more of purified water and drink the water.
Start off slow. Can nausea, diarrhea and even vomiting. If these symptoms occur, discontinue use, or cut back on your dosage. Muscle test for the appropriate u ltimate dosage, and start off slowly. Start with no more than one drop of activated sodium chlorite per day (if you're following the instructions above, drink half the glass of water and throw the rest away). Multiple dosages per day may be needed.
httQ://www .a2zhealthQroducts.com
Pathogens - Parasites- Acti vated Sod i u m C h l o rite
The Body Code 2.0 I
41
Pathogens
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Fungal
-
The Body Code 2.0 I 42
>
A n opportunistic organism grows where possible
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.
· ·· ··
.
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Common after:
. . . . . . . . . . . . . . . . . .
{
Tai-Ra-Chi & T4 from Systemic Labs
{
Follow dietary recommendations here
Ca n d i d a D i et
-
page 272
Ask, "Do you have a fungal infection?"
Roll 3 times down the govern ing meridian
Olive Leaf Extract Colloidal Silver
{ Activated Sodium Chlorite � Test for dosages and length of time needed
Larger, single cell organisms
Ask, "Do you have a bacterial infection?"
Pathogens
-
Bacterial
-
>
The Body Code 2.0 I
43
Pathogens
-
Viral
-
The Body Code 2 . 0 I 44
>
Roll 3 times down the governing meridian
Olive Leaf Extract Colloidal Silver
{
Activated Sodium Chlorite
� Extremely small (1/100th bacterial size)
Test for dosages
Diseases and conditions caused by viral infection: The Flu, Common Cold, Herpes, Hepatitis, AIDS, etc.
Ask: "Do you have a viral infection?"
A type of fungus, but shows up specifically as Mold Can grow anywhere in body Roll 3 times down the governing meridian
Test for dosage, can be up to 40 capsules per day for up to 6 days, or longer if daily dosage is lower Can be eaten raw, in cooking or used topically
Causes a wide variety of symptoms, including joint and muscle pain, fatigue and brain fog
Neern Leaf Capsules (available from most Health Food Stores)
Organic, virgin cold-pressed coconut oil
{ Activated Sodium Chlorite � Die-off may create flu-like symptoms I mportant to restrict sugar and all starch intake during correction, as these feed the organism
{ Follow dietary recommendations here � Ca n d i d a D i et
Pathogens
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Mold
-
>
-
Ask: "Do you have a mold infection?"
page 272
The Body Code 2.0 I
45
Pat hogens
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Mold
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T h e Body Code 2.0
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I 46
C i rc u its & Systems
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>
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The Body Code 2.0 I 47
C i rcu its & Systems
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Organs
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T h e Body Code 2.0 I 48
A muscular, elastic organ that contains urine from the kidneys
Blaming Dread Fear Horror Peeved
Conflict Creative Insecurity Terror Unsupported Was Wi
Paraspinal Muscles
Ask: "Is your bladder happy now?"
Ask: "Is your bladder happy?"
Ti bialis Anterior Muscles, Peroneus Longus and Brevis Muscles
C i rcu its & Systems - Organs- B la d d e r
The Body Code 2.0 I 49
C i rcu its & Systems - Organs- Co l o n
Crying Discouragement Rejection Sadness Sorrow
The Body Code 2.0 I 5 0
Confusion Defensiveness Grief Self-Abuse Stubborness Absorbs water and salt from fecal material Eliminates fecal material
Feeling of incomplete defecation Bloody stools or rectal bleeding
Tensor Fascia Lata Muscle (shown on left side) and the Hamstring muscles (rear of thigh)
Ask: "Is your colon happy?"
Ask: "Is your colon happy now?"
Anger Bitterness Guilt Hatred Resentment
Depression Frustration Indecisiveness Panic Taken for Granted
Secretes bile, which helps us to digest and absorb fat
Discomfort in the right knee
Identify and remove any
Popliteus Muscle right (back of knee)
underlying causes Ask: "Is your gallbladder happy now?"
Circuits & Systems- Organs- Gallbladder
Ask: "Is your gallbladder happy?"
The Body Code 2.0
I
51
C i rc u its & Systems - Organs- H e a rt
Abandonment Betrayal Forlorn Lost Love Unreceived
The Body Code 2.0 I 52
Effort Unreceived Heartache Insecurity Overjoy Vulnerabil
Discomfort in the chest and shoulders Trouble giving and receiv ing love ( Heart -Wall}
Identify and remove any underlying causes
Subscapularis (underside of shoulder blade)
Ask: "Is your heart happy?"
Abandonment Betrayal Forlorn Lost Love Unreceived
Effort Unreceived Heartache Insecurity Overjoy Vulnerabi
Controls and regulates flow of fecal material from the small intestine into the colon
Right Iliacus Muscle
Ask: "Is your ileocecal valve happy?"
Ask: "Is your ileocecal valve happy now?"
C i rc u its & Systems - Organs- Ll eoceca l Va l ve
The Body Code 2.0 I 53
C i rcu its & Systems - Organs- K i d n eys
Blaming Dread Fear Horror Peeved
Discomfort in the lower back Discomfort in the mid back
Identify and remove any underlying causes Ask: "Is your left kidney (or right kidney) happy now?"
Ask: "Are both your kidneys happy? (left & right)
Conflict Creative Insecurity Terror Unsupported Wis Was
The Body Code 2.0 I 54
Supports the immune system
Depression Frustration Indecisiveness Panic Taken for Granted
Anger Bitterness Guilt Hatred Resentment
Cleans the blood, detoxifying foreign substances and chemicals
Pectoralis Major Muscle
Swelling under the right lower ribs
Identify and remove any underlying causes
Right Rhomboid Muscle
Ask: "Is your l iver happy?"
C i rcu its & Systems
-
Organs
-
Live r
The Body Code 2.0 I 55
C i rcu its & Systems - Organs- L u n g s
Crying Discouragement Rejection Sadness Sorrow
Confusion Defensiveness Grief Self-Abuse Stubborness
The Body Code 2.0 I 56
Elimi nate C02
Deltoid Muscles (outer shoulders) Coracobrachialis (shown below)
Identify and remove any underlying causes Ask: "Is your left lung (right lung) happy now?"
Ask: "Are both your lungs happy?" (left and right) Serratus Anterior (sides of chest)
Abandonment Betrayal Forlorn Lost Love Unreceived
Effort Unreceived Heartache Insecurity Overjoy Vulnerabil
Absorbs nutrients from food
Symptoms of Imbalance:
Identify and remove any underlying causes Ask: "Is your small intestine happy now?"
Ask: "Is your small intestine happy?"
Quadriceps Femoris Muscles
C i rcu its & Systems - Organs- S ma l l Intest i ne
The Body Code 2 . 0 I
57
C i rcuits & Systems - Organs- S p l ee n
Anxiety Despair Disgust Nervousness
Failure Helplessness Hopelessness Lack of Control Low Self-Esteem
The Body Code 2.0 I
Disposes of old red blood cells
Reservoir of blood
Lower Trapezius Muscle
Ask: "Is your spleen happy?"
Ask: "Is your spleen happy now?"
58
Anxiety Despair Disgust Nervousness
Failure Helplessness Hopelessness Lack of Control Low Self-Esteem
Secretes protein-digesting enzymes, hydrochloric acid and mucous Chums swallowed food to begin the digestion process
Neck Flexor Muscles and Pectoralis Major Clavicular Muscles
Identify and remove any underlying causes Ask: "Is your stomach happy now?"
Ask: "Is your stomach happy?" Brachioradialis Muscles
C i rcu its & Systems
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Organs
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Stomach
The Body Code 2.0 I 59
C i rcu its & Systems
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Organs-
Uterus
Humiliation Jealousy Longing Lust Overwhel m
Pride Shame Shock U nworthy Worthless
T h e Body Code 2.0 I 60
Part o f the female reproductive system Provides growth environment for fetus
Gluteal Muscles (buttocks) Adductor Muscles (inner thigh)
Ask: "Is you r uterus happy?" Ask: "Is your uterus happy now?"
C i rcu its & Systems
-
Glands
-
>
The Body Code 2.0 I
61
C i rcuits & Systems - Glands- Ad re n a l s
The Body Code 2 . 0 I 62
Produce Adrenaline as well as certain other hormones
Humil iation Jealousy Longing Lust Overwhel m
Pride Shame Shock U nworthy Worthless
Help the body to deal with stress
Sartorius M uscle (shown right leg) Gracilis M uscle (inner thig h )
Ask: "Is your left adrenal (or right adrenal) happy now?"
Ask: "Are both your adrenal glands happy?" (left & right) If not, determine which is unhappy
Secretes hormones No known emotions are produced by this gland
Identify and remove any underlying causes Ask: "Is your hypothalamus happy now?"
Ask: "Is your hypothalamus happy?"
Muscles of the Pharynx
C i rcu its & Systems - Glands- Hypot ha l a m us
The Body Code 2.0
I 63
C i rcuits & Systems
-
Glands
Humiliation Jealousy Longing Lust Overwhel m
-
Ova r i es
Pride Shame Shock Unworthy Worthless
T h e Body Code 2.0 I 64
Part of the female reproductive system Produce ova or eggs
(none known)
Irregular menstruation Pain in the lower abdomen (between belly button and hip on either side)
Ask: "Are both your ovaries happy ?" (lef t & right) If not , detennine which is unhappy
Ask : "Is your right ovary (or left ovary) happy now ?"
Secretes Insulin a n d other Digestive Hormones
Humiliation Jealousy Longing Lust Overwhelm
Pride Shame Shock U nworthy Worthless
Triceps Muscles (back of arms) and Latissimus Muscles (back) Discomfort i n t h e m i d back Discomfort in the left shoulder Discomfort i n the low back
Levator Scapula Muscles
Ask: "Is your pancreas happy?"
Ask: "Is your pancreas happy now?"
C i rcu its & Systems - Glands- Pa ncreas
The Body Code 2.0 I 65
C i rcu its & Systems - Glands- P i neal G l a n d
N o known emotions are produced by this gland
Identify and remove any underlying causes Ask: "Is your pineal happy now?"
The Body Code 2.0 I 66
Produces melatonin (sleep aid)
Muscles of the eyes
Ask: "Is your pineal gland happy?"
Four small glands situated at the back of the thyroid Secrete parathyroid hormone Controls the amount of calcium in blood and bones
um levels
Low blood calci um levels
Levator Scapulae
Ask: "Is your parathyroid happy?"
Ask: "Is your parathyroid happy now?"
Discomfort in the neck or shoulder
Either high or low function:
C i rcu its & Systems - Glands - Pa rathyro i d G la n d
The Body Code 2.0 I 67
C i rcuits & Systems - Glands- Pitu i ta ry G l a n d
The Body Code 2.0 I 68
Secretes hormones that regulate body balance or 'homeostasis" and influence other glands
N o known emotions are produced by this gland
Identify and remove any underlying causes Ask: "Is your pituitary happy now?"
Ask: "Is your pituitary gland happy?"
Production of breast milk
-1 G$1- J
No known muscle connections
Pride Shame Shock U nworthy Worthless
H u m i l i ation Jealousy Longing Lust Overwhelm
Part of the male reproductive system Produces a thin, zinc-containg opaque secretion (Prostatic Fluid) that helps to nourish sperm cells Muscular contractions help to propel ejaculate fluid
Gluteal Muscles (buttocks) and Add uctor Muscles (inner thighs)
Identify and remove any underlying causes Ask: "Is your prostate happy now?"
C i rcu its & Systems
Ask: "Is your prostate happy?"
-
Glands
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Prostate
The Body Code 2.0
I 69
C i rcu its & Systems - Glands- Testi c l es
Humiliation Jealousy Longing Lust Overwhelm
Pride Shame Shock U nworthy Worthless
The Body Code 2.0 I 70
P a rt o f the male
( N one known)
Ask: "Are both your testicles happy?" (left & right) Identify a n d remove any underlying causes Ask: "Is your left testicle (or right testicle) happy now?"
If not, determine which is unhappy
H u mi l iation Jealousy Longing Lust Overwhelm
Pride Shame Shock Unworthy Worthless
Helps T-Cells to mature Helps protect against autoimmune disease
]
Identify and remove any underlying causes Ask: " I s your thymus happy now?"
C i rcu its & Syste ms
-
Glands
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Thy m u s
Teres M ajor Muscles
Ask: "Is your thymus happy?"
The Body Code 2.0 I
71
C i rc u its & Systems
-
Glands
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Thyro i d
The Body Code 2.0 I 72
Secretes Hormones Controls Metabolism and Blood Calcium
Teres Minor
Ask: "Is your thyroid happy?"
Ask: "Is your thyroid happy now?"
Discomfort i n the shoul der, wrist or elbow
Chakra means "wheel" or "disk"
Identify and remove any underlying causes of imbalance If no underlying cause of imbalance can be found, roll 3 times down the governing meridian to "reset" the chakra Ask, "Is your ___ happy now?"
C i rcu its & Systems
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Chakras
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>
The Body Code 2.0 I 73
C i rcu its & Systems - Chakras- C rown
Connection to divine
The Body Code 2.0 I
74
Perception
Clarity I intuition
White, indigo and deep blue
Absorption of light
C i rc u its & Systems
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Chakras
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Brow
The Body Code 2.0 I 75
C i rcu its & Systems - Chakras- Throat
The Body Code 2.0
Sense o f security
Fluent thought
Independence
light or pale blue or turquoise Communication
I 76
Unconditional love
Circulation
C i rcu its & Systems - Chakras- Heart
The Body Code 2.0 I
77
C i rcu its & Systems
-
Chakras
Personal power
Expansiveness
-
S o l a r P l exus
T h e Body Code 2.0 I 78
Reproduction
C i rcu its & Systems
-
Chakras-
Sacra l
T h e Body Code 2 . 0 I
79
C i rcu its & Systems
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Chakras
Sense of security
Sensuality
-
Root
The Body Code 2 . 0 I 80
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page121
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page111
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page105
Circuits & Systems
page 97
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Systems
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>
The Body Code 2.0 I 81
C i rcu its & Systems - Systems- C i rc u l atory System
The Body Code 2.0 I 82
Facilitates the movement o f blood nutrients throughout the body
c;
happy?"
Identify and remove any underlying ca 1 happy now?"
C i rcu its & Systems - Systems - C i rc u l atory System - Abdo m i n a l Vessels
The Body Code 2.0
I
83
C i rcu its & Systems - Systems- C i rc u l atory System - H e a d & Neck Vessel s
The B o d y Code 2 . 0 I 8 4
C i rcu its & Systems - Systems - C i rc u l atory System - Head & Neck Vessels - Fa·ce & N ec k Vessels
The Body Code 2.0 I 85
C i rc u its & Systems - Systems- C i rc u l atory Syste m - Head & N e c k Vessels - S ku l l Inte r i o r Vesse ls
The Body Code 2 . 0
I 86
C i rcu its & Systems - Systems- C i rcu l atory System - Lowe r L i m b Vesse ls
The Body Code 2.0 I 87
C i rcu its & Systems - Systems- C i rc u l atory System - T h o ra c i c C i rc u l a t i o n
The B o d y C o d e 2 . 0 I 8 8
C i rcu its & Systems - Systems- C i rcu l atory System - Thora c i c C i rcu lation - H e a rt C i rc u l a t i o n
The Body C o d e 2.0 I 8 9
C i rcu its & Systems - Systems- C i rc u l atory System - U pper L i m b Vessels
The Body Code 2.0
I 90
Made up of organs that break down food into protein, vitamins, minerals, carbohydrates, and fats.
happy?"
Ask: "Is your __ happy now?"
C i rcu its & Systems - Systems - D i g esti ve System
The Body Code 2.0 I
91
The Body Code 2 . 0 I 92
C i rcu its & Systems - Systems- E n d o c r i n e Syste m
Made up o f a group o f glands that produce the body's long-distance messengers, or hormones. Hormones are chemicals that travel via the bloodstream to the organs and tissues. Hormones control body functions, such as metabolism, growth, and sexual development.
happy?" You can also check to see if a certain hormone level is imbalanced, using the chart below.
Identify and release any underlying causes Ask: "Is your _ happy now?" or "Are your levels balanced now?"
-.page 93
Body Code System Hormones
TM 0
N
Q) -o 0 u
>
Row 1
Col u m n A
Col u m n B
Ad i ponect i n
Atr i a l - natr i u ret i c peptide (AN P)
Ad ren a l i ne (ep i n e p h r i ne)
Betatrop h i n
Ad renocort i cotro p i c h o r m o n e (ACTH)
C a l c ifero l (vita m i n 03)
Amyl i n
C a l c i to n i n
A n d rogens (e. g . , testostero n e)
Calcitriol
A n g i oten s i nogen
C h o l ecystoki n i n ( C C K)
Cort icotro p i n - releas i n g h o r m o n e (C R H)
F i b ro b l ast G rowt h Factor 1 9 ( FG F 1 9) Fol l i c l e-st i m u l at i n g h o r m o n e (FSH)
Dopa m i ne Row 2
-o 0 (() Q) ..c f-
G astr i n
E ryt h ropoiet i n ( E P O)
G h rel i n
E ryt h ropoiet i n ( E P O)
G l ucag o n
Estrogens (e. g . , estra d i o l )
G l u cocorti c o i d s (e. g . , cort i s o l )
FG F-23 ( p h o s p h aton i n) G o n adotro p i n - releas i ng h o r m o n e
Row 3
(G n R H)
Insu l i n
G rowth h o rmone (G H)
I ns u l i n- l i ke g rowth facto r- 1 ( I G F- 1 )
G rowth h o r m o n e-relea s i n g hormone
Irisin
(G H R H)
Lept i n
Hepc i d i n
Lutei n i z i n g h o r m o n e ( L H )
H u ma n c h o ri o n i c g o nadotro p i n ( H CG)
Melato n i n
l n c reti ns
Row 4
Row s
M i nera l ocort i c o i d s (e. g . , a l dostero ne)
P rogestero ne
Neu ropept id e V
Prolact i n ( P R L)
N o rad ren a l i ne ( norep i nep h r i ne)
PYY3-36
Osteoca l c i n
Ret i n o l B i nd i ng P rotei n 4
Oxytoc i n
Secret i n
Pa rathyro i d h o r m o n e (PTH)
Seroto n i n
Somatostat i n
Thyrotro p i n - releas i n g h o r m o n e (TR H)
T h ro m bopoiet i n
Thyroxi ne (T4)
Thyroid-st i m u l at i n g h o r m o n e (TS H)
Vasopress i n
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C i rcu its & Systems - Systems- I m m u n e System
The Body Code 2 . 0 I 94
Made of various parts that work together to fight infection and keep the body healthy
The body"s first line of defense against pathogens that enter the body via nose or mouth Lymph nodes in the throat and behind the nose
Lymph nodes that appear randomly in the lower small intestine The tissue inside bones. Produces red blood cells and lymphocytes that support the immune system.
, - ,
, Th ym u s
page 71
..
A defense system that fitters out disease-causing organisms, prOOuces
�
...
white blood cells, and generates disease-fighting antibodies Made up of a network of vessels that help circulate nutrients and body fluids. These vessels cany excess fluid and proteins away from the spaces between tissues and organs and return it to the bloodstream .
pathogens that enter the mouth
body via nose or
The body's first line of defense against
nose
Lymph nodes in the throat and behind the
Lymph nodes that appear randomly in the lower small intestine
A tube located near the junction of the small and large intestine. (In the right lower quadrant of the abdomen) Stores intestinal bacteria to repopulate the gut after illness
The tissue inside bones. Produces red blood cells and lymphocytes that support the immune system.
C i rcu its & Systems - Systems- Lym p hatic System
The Body Code �-0 I 9 5
C i rcuits & Systems
-
Systems
-
The Body Code 2.0
Lym p hatic System - Ly m p h N o d es
Small organs located throughout the body which are full of white blood cells
Become swollen during times of infection
Ask: "Do you have an imbalance in your lymph nodes?" If necessary, identify the region of body where imbalanced lymph nodes are (i.e. right upper body)
Identify and remove any underlying causes Ask: "Are your lymph nodes happy now?"
I 96
T h e nervous system is t h e body's com m u nication system, and is d ivided i nto:
Central Nervous System Peripheral Nervous System
Ask: "Is your ___ happy?"
C i rcu its & Systems
-
Systems
-
N e rvou s System
The Body Code 2.0 I 97
C i rcu its & Systems - Systems- N ervous System - Per i p h e ra l N e rvous Syste m
The Body Code 2.0
I 98
Part of the peripheral nervous system A mostly subconscious control system in the body Affects heart rate, digestion, respiratory rate, salivation, perspiration, pupillary dilation , micturition (u rination ), and sexual arousal. Divided into 3 parts: Parasympathetic Constricts pupil
Sympathetic ganglia
����----�--�
Sympathetic Dilates pupil
The division of the autonomic ner vous system that takes over during relaxation diges tion, sleep, etc.
Parasympathetic Nervous System
,.-------"���-- Inhibits salivation Relaxes bronchi
Sympathetic Ner vous System
Accelerates ,------ heart
Enteric Nervous System
Ask: "Is your
__
The division of the autonomic nervous system that takes over during "Fight or Flig ht" reaction, panic, fear, high levels of activity, etc. A separate nervous sys tem belonging to the digestive system , respon sible for secretion and motility. lt functions au tonomously, but may be modified by both sympa thetic and parasympathetic nervous systems
Nervous System Happy?"
Identify and remove any underlying causes Ask: "Is your sympathetic (or parasympathetic) nervous system happy now?"
C i rcu its & Systems - Systems- N e rvous System - Peri p hera l N e rvous System - Auto n o m i c N ervou s System
The Body Code 2.0 I 99
C i rcu its & Systems - Systems- N ervo us System - Per i phera l N ervo us System - Somatic N e rvous System
The Body Code 2.0 I 1 0 0
Intercosta l nerves
Shown i n blue (red is Central Nervous System) Responsible for carrying information from the spinal cord and brain to the rest of the body and vice versa (2 way communication)
Ask: ''Do you have a n i mbalance i n your somatic nervous system?"
Identify and remove any underlying causes
Conduit for infor mation from brain and infor mation from body
C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvo us System
The Body Code 2.0
I 1 01
C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvou s System - B ra i n
T h e Body Code 2.0 I 1 02
Associated with balance, posture, car diac, respi ratory and vasomotor centers
Functions include relaying sensation, special sense and motor signals to the cerebral cortex, along with the regulation of consciousness, sleep and alertness.
Associated with per ception and recognition of auditory stimuli, memory, and speech.
The cerebrum is the largest part of the human brain and is associated with the higher brain functions, such as thought and action. lt is divided into four sections called lobes: frontal lobe, parietal lobe, temporal lobe, and occipital lobe.
Associated with reasoning, planning, parts of speech, movement, emotions, and problem solving.
Associated with movement, orientation, recognition, perception of stimul i .
C i rcu its & Systems - Systems- N e rvo us System - Centra l N e rvous System - B ra i n - Cerebru m
The Body Code 2.0 I 1 03
C i rcuits & Systems - Systems- N e rvous Syste m - Centra l N e rvous System - B ra i n Stem
The Body Code 2.0 I 1 04
Associated with maintaining vital body functions, such as breathing and heart rate.
Associated with functions such as: vision, hearing, eye movement, and body movement
Associated with motor control and sensory a nalysis.
t page 6 9 {
page 70
Testicles Prostate
�
Additional Components
Allows humans to produce children. Sperm from the male fertilizes the female's egg, or ovum, in the fallopian tube . The fertil ized egg travels from the fallopian tube to the uterus, where the fetus develops over a period of nine months.
Ask : "Is your
page 6 0 page 1 0 6
{
{
Uterus
Fallopian Tubes
{ page 1 07 t page 1 08 f page 64
Ovaries Vagina
Mammary Glands
� � � � �
happy?"
Identify and remove any underlying causes Ask : "Is your happy now?"
---
•
C i rcu its & Systems - Systems- Re p roductive Syste m
The Body Code 2.0
I 105
C i rcuits & Systems - Systems- Re p ro d u ctive System - Fa l l op i a n Tu bes
The Body Code 2.0
The tubes i n the female system that carry the eggs from the ovaries to the uterus There are 2 fallopian tubes- on the left and the right sides
Ask: "Do you have an imbalance in you r left fal lopian tube? Right fallopian tube?"
Identify and remove any u nderlying causes Ask: "Is your
_
fal lopian tube happy?"
I 106
The vag ina is a muscular sheath that facil itates both sexual i ntercourse and ch ildbirth
Ask: "Do you have an i m bala nce in your vag ina?"
Identify and remove any underlying causes Ask: "Is your vag ina happy?"
C i rcu its & Systems - Systems- Rep ro d u ct i ve Syste m - Vag i na
The Body Code 2.0 I 1 07
C i rcu its & Systems - Systems- Reprod uctive System - M a m m a ry G l a nd s
The Body C o d e 2.0 I 1 0 8
The mammary g lands are responsible for prod ucing milk to sustain the young. Structural ly, they are modified sweat glands. Note that 80% of breast cancers originate in the mammary glands.
Ask: "Are both your mammary glands happy?" (left and right) I f not, determine which mammary gland is unhappy
Identify and remove any underlying causes Ask : "Is your mam mary gland (left or right) happy now?"
transports sperm from epid idymis to prostate
Produces pre ejaculate fluid
Storage area for matu ration of sperm Produce most of seminal fluid
Provides for delivery of sperm into female body Houses and protects testicles as well as providing tempera ture regulation for growth of spenm
C i rcu its & Systems - Systems- Re p ro d u ct i ve Syste m - M a l e Re p roductive System
The Body Code 2.0 I 1 0 9
C i rcu its & Systems - Systems- Reprod uctive System - Pen i s
T h e B o d y Code 2 . 0 I 1 1 0
Brings oxygen into the body and removes carbon dioxide through the act of breathing
Ask: "Is your ___ happy?"
Ask: "Is your __ happy now?"
C i rcu its & Systems - Systems- Resp i ratory System
The Body Code 2.0 I 1 1 1
C i rcu its & Systems - Systems- M uscu l a r System
The Body Code 2.0
This section is for skeletal muscles, which expand and contract to allow the body to move
Identify the specific muscle (or muscle group) that is imbalanced muscle happy?"
Identify and remove any underlying causes Ask: "Is the
__
muscle happy now?"
I 112
C i rcu its & Systems - Systems- M u scu l a r System - A b d o m i n a l M uscles
The Body Code 2.0 I 1 1 3
C i rc u its & Systems - Systems- M u scu l a r System - N ec k M us c l es
The Body Code 2.0
I 114
C i rcu its & Systems - Systems - M uscu l a r System - H ead M uscles
The Body Code 2.0 I 1 1 5
C i rcuits & Systems - Systems- M uscu l a r System - T h o ra c i c M us c l es
The Body Code 2.0 I
116
Serratus Posterior Inferior
Serratus Posterio Su perior
Rhomboid Major
I liocostalis
Rhomboid Minor
Longissimus
Quadratus Lumborum
Latissmus Dorsi
Trapezius
Spinalis
C i rcu its & Systems - Systems- M uscu l a r Syste m - Back M u sc l es
The Body Code 2.0 I 1 1 7
C i rcu its & Systems - Systems- M uscu l a r System - U pper L i m b M uscles
The Body Code 2.0 I 1 1 8
C i rcu its & Systems - Systems- M uscu l a r System - Lower L i m b M uscles
The Body Code 2.0
I
119
Circu its & Systems - Skeletal System
-
The Body Code 2.0 I 1 2 0
>
Made up of bones, ligaments and tendons. Shapes the body, protects organs and works with the muscular system to help the body move.
page 186
Ask: "Is your
happy?"
Identify and remove any underlying causes happy now?"
page 162
Eliminates waste from the body in the form of urine.
happy?"
happy now?"
Circuits & Systems
-
Urinary System
-
>
The Body Code 2.0 I 1 21
Circuits & Systems
-
Integumentary System
-
>
The Body Code 2.0
Serves a s a protection barrier between the external environment and the remainder of the body.
Ask: "Is your
happy?"
happy now?" Eliminate use of toxic products and irritants for a healthy integumentary system
I 122
The outennost part of skin that fonns a protection against the external environment Consists of many layers of epithelial cells that replace themselves about every two or two and a half months
The middle layer of the skin Contains connective tissue and blood vessels
The deepest layer of skin Attaches to bone or muscle and houses fat deposits (adipose tissue)
Circu its & Systems -
Integumentary System
-
Skin
The Body Code 2.0 I 123
Circuits & Systems
-
Disconnections
-
>
The Body Code 2.0 I 1 24
When the spirit body becomes dislodged so i t is residing partially outside the physical body
0% connection results in death!
Usually due to physical trauma such as a fall, car accident or intense emotional stress If a portion of the spirit is outside of the physical body, the result will be similar to disconnection of spirit and body lt is possible to be functioning with less than 1 0% connection, but life will be hard !
Evaluation:
Ask: "Is 1 00% o f your spirit within your physical body? Identify exact percentage, i.e. 73%? etc.
Identify and remove any underlying causes While rolling magnet down the governing meridia n , say "I now bring your spirit back 1 00% into your physical body, where it belongs." Retest to find current percentage Raising the connection above 30% suddenly may result in cold or flu symptoms as the immune system becomes aware of pathogens and toxins and is .able to fighU eliminate them
Circu its & Systems - Disconnections- S p i rit Out of Body
The Body Code 2.0 I 1 2 5
C i rcuits & Systems -
Disconnections-
M o r n i n g S i ckness
The Body Code 2.0
Whe n there i s a disconnection between any part of the pregnant mother and any part of the baby or baby's support system, it can result in "morning sickne ss" or nausea for the mother Multiple dif ferent disconnections can occur, address one at a time
Identify the disconnected parts using the charts provided, by asking: "Is th is a disconnection of the unborn child from the mother?" etc . or "Is this a disconnection of the mother from the unborn child?" Follow this line of question ing further until you identify the disconnected parts
Identify and remove any underlying imbalances for the disconnection Reconnect the parts w ith 3 rolls down the governing meridian Begin again to make sure you identify all disconnections
I 126
Circu its & Systems - Disconnections- M o rn i n g S i c kness - M other D i sco n n ected fro m U n born C h i l d
T h e Body Code
2.0
I
1 27
Circuits & Systems - Disconnections- M o r n i n g S i ckness - Mother D isco n n ected fro m U n bo r n C h i l d - Mother's S p i rit
T h e Body Code 2 . 0 I 128
C i rcu its & Systems -
Disconnections-
M o r n i ng S i c kness - Mother D i sco n nected fro m U n born C h i l d - M other's Body The Body Code 2.0 I 1 2 9
C i rcuits & Systems - Disconnecti ons- M o rn i ng S i c k n ess - Mother Disco n n ected from U n bo r n C h i l d - M other's B ra i n
T h e Body Code 2 . 0 I 1 3 0
Circu its & Systems - Disconnections- M o rn i n g S i c k n ess - U n born C h i l d D iscon nected fro m M other
The Body Code 2.0 I
131
Circuits&Systems-Disconnections- M o rn i n g S i ckness - U n bo rn Ch i l d D i sconnected from Mother- Spiritua i U n born C h i l d
The B o d y C o d e 2 . 0 I 1 3 2
Mother's Spirit
Mother's Spirit
Mother's Body
Mother's Body
Mother's Brain
Mother's Brain
Mother's Spirit
Mother's Spirit
Mother's Body
Mother's Body
Mother's Brain
Mother's Brain
Mother's Spirit
Mother's Spirit
Mother's Body
Mother's Body
Mother's Brain
Mother's Brain
Mother's Spirit
Mother's Spirit
Mother's Body
Mother's Body
Mother's Brain
Mother's Brain
Circuits & Systems - Disconnections - M o r n i n g S i c kness - U n born C h i ld D isco n nected from Mother - Phys i c a l U n born C h i lahe Body Code 2.0
I 133
C i rcuits & Systems - Disconnections- S p i rit I Phys i c a l D i scon necti o n
T h e Body Code 2 . 0
When the spiritual body and the physical body are not fully connected in some area
Often results in:
Ask: "Do you have a spiriUphysical disconnection?" "Is it located above the diaphragm? Below? The right side?" You may also ask if it is in a particular organ "Is this a disconnection of the spirit from the physical body? Or the physical body from the spirit?" Identify the level of con nection in that area I body part (i.e. 52%)
Identify and remove any underlying causes Reconnect spirit to the physical body by rolling DOWN governing meridian 3 times Reconnect physical body to spirit by rolling U P the governing meridian 3 times
Retest the level of con nection
Note that it is sometimes impossible to achieve perfect con nection immedi ately, especially if that body part is very imbalanced .
I 134
A break o r tear i n the spirit o r energy body. Usually affects the heart. Can affect other body parts or the whole spiritual body. A spirit I spirit disconnection of the heart would be
considered a "broken heart". (This would indicate the heart the heart was broken into 2 or more "pieces").
Identify the affected body part using intuition and muscle testing Consider the symbolism when identifying the affected body part or region. If desired , identify the level of connection between the 2 parts of the
spirit that are disconnected (i.e. there is 54% connection) There are almost always underlying causes
Identify and remove any underlying causes Roll 3 times down the governing meridian Focus lots of love and intention to heal when correcting this kind of disconnection Retest to check the level of connection Identify anything else needed to heal the disconnection further (i.e. forgiveness, spiritual nourishment)
C i rcu its & Systems -
Disconnections-
S p i ri t I S p i ri t D i scon nect i o n
The Body Code 2.0 I 1 3 5
T h e Body Code 2.0
C i rcuits & Systems - Disconnections- Phys i ca l I Phys i ca l D isco n nect i o n
A breakdown of communication and connection between 2 parts of the physical body (usually in the same immediate area, i.e. 2 different muscles of the left knee) There will always be an underlying cause
Identify the affected body part(s) or region using intuition and muscle testing Consider the symbolism when identifying the affected body part or region . If desired, identify the level of connection between the 2 parts of the body that are disconnected (i.e. there is 78% connection between the muscles of the left knee)
Identify and remove any underlying causes Roll 3 times down the governing meridian to reconnect �I
Retest to check the level of connection
I 136
Circuits & Systems - Acupunctur e Syst em
-
>
The Body Code 2.0 I 1 37
Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a ns -
T h e Body Code 2.0
I 138
--- page 1 3 9
page 1 5 0
._ page 1 4 0 -- page 1 41
page 148
--page 142 page 147 page 146 page 145
J u ey i n L i ver M e ri d i a n of Foot
S h a o y i n K i d n ey M e r i d i a n of Foot
Ta i y i n S p l e e n M e r i d i a n o f Foot
page 143
Meridian shown in thin black and blue lines
Flow of ta iyin (greater yin) energy Element: Metal Collateral channel is an extension of the merid ian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances i n organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc. )
Ask:: "Are both of these merid ians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped E motion or two). Confirm by asking if the meridian is "happy" and test again.
Circuits & Systems - Acupuncture System- 12 Sta n d a rd M e ri d i a ns - Ta i y i n L u n g M e ri d i a n of H a n d
The B o d y C o d e 2.0 I 1 3 9
C i rcuits & Systems - Acupuncture System - 1 2 Sta n d a rd Meri d i a ns - Shaoy i n H e a rt M e ri d i a n of H a n d
T h e B o d y Code 2 . 0 I 1 40
Meridian shown in thin black and blue lines
Flow of Shaoyin (lesser yin) energy Element: Fire Collateral channel is an extension of the meridian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confi rm by asking if the meridian is "happy'' and test again.
Meridian shown in thin black and blue lines
Flow of Jueyin (absolute yin) energy Element: Fire Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ , meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the merid ian is "happy" and test again.
Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e r i d i a n s - J ueyi n Perica rd i u m M e r i d i a n of H a n d
The B o d y C o d e 2.0 I 1 41
Circu its& Systems -AcupunctureSystem - 1 2 Sta n d a rd M e ri d i a ns - S h a oya n g Sa nj ia o (Tri p l e Wa rmer) M a r i d i a n of H a n d
The B o d y C o d e 2 . 0 I 1 4 2
Meridian shown in thin black and blue lines
Flow of Shaoyang (lesser yang) energy Element : Fire Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel , then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask : "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian i s "happy " and test again.
Meridian shown in thin black and blue lines
Flow of Taiyang (greater yang) energy
Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e ri d i a ns - Ta iya n g S ma l l I ntest i n e M erid i a n of H a n d
The B o d y Code 2.0 I 1 43
Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a n s - Ya n g m i n g La rge I ntest i n e M e r i d i a n of H a n d -
The B o d y C o d e 2.0 I 1 4 4
Meridian shown i n thin black and blue lines
Flow of Yangming (yang brightness) energy Element: Metal Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I m balances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Meridian shown in thin black and blue lines
Flow o f Taiyin (greater y i n ) Energy Element: Earth Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I mbalances in organ , meridian or collateral channel may man ifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Circu its & Systems - Acupuncture System - 1 2 Sta n d a rd M e r i d i a n s - Ta i y i n S p l een M e ri d i a n of Foot
The Body Code 2.0 I 1 4 5
Circuits & Systems - Acupuncture System 1 2 Sta n d a rd M e ri d i a ns - S h a oy i n K i d n ey M e r i d i a n of Foot -
The Body Code 2.0
Meridian shown in thin black and blue lines
Flow of Shaoyin (lesser yin) energy Element: Water Collateral channel is an extension of the merid ian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
I 146
Merid ian shown in thin black and blue lines Collateral Channel shown in lighter blue and white area
Flow of Jueyin (absolute yin) energy Element: Wood Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel , then the meridian, then the related organ I mbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right) If no, determine which meridian is unhappy
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the merid ian is "happy" and test again.
Circu its & Systems - Acupuncture System- 1 2 Sta n d a rd M e r i d i a n s - J ueyi n L i ver M e ri d i a n of Foot
The Body Code 2.0 I 1 47
Circuits & Systems - Acupunct ure System - 1 2 Sta n d a rd M e ri d i a ns - Shaoya n g G a l l b l a d d e r M e ri d i a n of Foot
The Body Code 2.0 I 148
Meridian shown i n thin black and blue lines
Flow of Shaoyang (lesser yang) energy Element: Wood Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian, then the related organ I m balances in organ, meridian or collateral channel may man ifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes ( most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Meridian shown in thin black and blue lines
Flow of Taiyang (greater yang) energy Element: Water Collateral channel is an extension of the meridian Imbalances often affect first the collateral channel, then the meridian , then the related organ I mbalances in organ, merid ian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pai n , etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Circuits & Systems - Acupuncture System
-
12 Sta n d a rd M e r i d i a n s - Ta i ya n g B l a d d e r M e r i d i a n of Foot
The Body Code 2.0 I 1 49
C i rcuits & Systems - Acupuncture System - 1 2 Sta n d a rd Meri d i a n s - Ya n g m i ng Sto m a c h M e r i d i a n of Foot
The Body Code 2.0
Meridian shown i n thin black and blue lines
Flow of Yangming (yang brightness) energy Element: Earth Collateral channel is an extension of the meridian I mbalances often affect first the collateral channel, then the meridian, then the related organ Imbalances in organ, merid ian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain , etc.)
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again .
I 150
ge 152
page 1 58
page 156
Yin H e el M e ri d ian (Yin Q iao Mai)
Yang Linking M e ri d ian (Yang Wei Mai)
page lSS
Circu its & Systems - Acupuncture System- 8 Extra o rd i n a ry M e r i d i a n s
The Body Code 2.0 I
151
C i rcuits & Systems - Acupuncture System- 8 Extra o rd i n a ry M e ri d i a ns - Conception M e ri d i a n ( R e n M a i )
T h e Body Code 2 . 0 I 1 52
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
I nfluences flow of yin energy Imbalance creates trouble in reproduc tive system (male and female), impotence, trouble with the face, lips and eyes, digestive trouble,
Ask: "Is this meridian happy?"
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
Influences flow of Imbalance creates trouble in the brain, bone marrow, spinal cord, nervous system, stroke, psychological issues and headaches Used as the main entrance point for Intention Energy in The Body Code
Find any remove any underlying causes (most often a Trapped Emolion or two). Confirm by asking if the meridian is 'happy" and test again.
Circuits & Systems - Acupuncture System 8 Extraord i n a ry M e ri d i a ns - Gove rn i n g M e ri d i a n ( D u M a i ) -
The Body Code 2.0 I 1 53
C i rcuits & Systems - Acupuncture System 8 Extra o rd i n a ry M e r i d i a n s - Penetra t i n g M e ri d i a n (C h o n g M a i ) -
The Body Code 2 . 0 I 1 54
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
Influences flow of energy and blood in whole body, and 1 2 main meridians Associated with major arteries,circula tion, kidneys, stomach Imbalance creates trouble in the abdomen, female system, gastrointestinal system, heart and circulatory system. Can also create depression and spiritual issues.
Ask: "Are both of these meridians happy?" {left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
The 8 Extraordinary Meridians connects to all other merid ians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
Influences balance of yin meridians
I mbalance creates trouble with blood circulation, depression , headaches, chest pain, gastric pain, and loss of willpower.
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes ( most often a Trapped E motion or two). Confirm by asking if the meridian is "happy'' and test again.
Circu its & Systems - Acupuncture System- 8 Extraord i na ry M e r i d i a ns - Y i n L i n k i n g M e ri d i a n (Yi n We i M a i )
T h e Body Code 2 . 0
I
155
Circuits & Systems - Acupuncture System- 8 Extraord i n a ry M e ri d i a ns - Ya ng L i n k i n g M e ri d i a n (Ya n g We i M a i )
The Body Code 2.0 I 1 5 6
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
Influences balance o f 1 2 Main Yang Meridians Associated with the Shaoyang Meridians Imbalance creates lack of energy, chills, fevers, lower back pain
Ask: "Are both of these meridians happy?" (left & right )
Find any remove any underlying causes Emotion or two ) .
( most often a Trapped
Confirm by asking if the meridian is "happy" and test again.
The 8 Extraordinary Meridians connects
to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
A "belt" that binds the yin and yang energy in the body, influences circulation to the legs and supports lumbar region Imbalance creates weakness in the lumbar area, fullness of the abdomen, weakness in the legs
Ask: "Are both of these meridians happy?" (left & right)
If no, determine which meridian is unhappy
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Circu its & Systems - Acupuncture System 8 Extraord i n a ry M e r i d i a n s - G i rd l e Meri d i a n ( D a i M a i ) -
The B o d y Code 2 . 0 I
1 57
C i rcuits & Systems - Acupuncture System 8 Extraord i na ry M e ri d i a ns - Yi n H eel M e ri d i a n (Yi n Q i a o M a i ) -
T h e Body Code 2 . 0
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them.
Influences the balance of yin and yang, and the ascent of fluids and the descent of energy Imbalance creates cold, weakness or numbness in the lower limbs, lumbar imbalance, digestive issues, urogenital problems, respiratory issues, excessive sleepiness, eye issues, hot flashes, lower abdominal pain
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
I 1 58
The 8 Extraordinary Meridians connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and a bsorb excess energy from them.
I nfluences the balance of yin and yang, and the ascent of fluids and the descent of energy Associated with the bladder meridian Imbalance creates visual d isorders, insomnia, trouble walking, lower limb trouble, epilepsy with seizures
Ask: "Are both of these meridians happy?" (left & right)
Find any remove any underlying causes (most often a Trapped Emotion or two). Confirm by asking if the meridian is "happy" and test again.
Circuits & Systems - Acupuncture
System-
8 Extraord i na ry M e r i d i a n s - Ya n g H ee l Meri d i a n (Ya n g Q i a o M a i )
The B o d y Code 2.0
I
159
C i rcuits & Systems - Acupuncture System- Dental M e r i d i a n s
T h e Body C o d e 2.0
160
Dental Relationship Chart Joints
Right Shouldor, elbow, hand (uln.r), S.l. joint, foot, toes
R
Mammary Glands Endocrine
Anterior
Glands
pituita ry
right duode-
Right heart,
Organs
Teeth Pic tured
Names of Teeth
Ileum
nu m, terminal
...
0 0
E
0 ...
-+-
(J) 0::
American Nomenclature
Names o f Teeth
...
Pictured
O rgans
� Right upper 3nd molar (w isdom)
i
g
Parathyroid
h
t
B
r
Thyroid
Pancreas, rig hi side of stomach,
eso p hagus
e
hver, gall
Right u pper
Right upper
Right upper
Right u pper
2nd molar
Right upper
1st molar
2nd bicu pid
1 st bicuspid
canine
(pre-molar)
(pre-molar)
(cu pid)
bla d de r, u ter us,
prosto t .
p rostate, r«tum, anus
rectum, anu
Right upper
upper
upper
inasor
central lnd5or
7
Right lower
Right lower
Right lower
2nd bicuspid
1st bicuspid
can i ne
(pre-molar)
(cuspid )
(pre-molar)
Pancreas, right side of stomach,
Right l ung. right side of l a rge
intestine
Right side or hver, g;lll
bladder, nght
ducts
side of bill a ry
Ova r i es,
Glands i
g
h
t
B
r
e
a
te t l cles
s
Rig ht : TMJ, anterior h i p / knee,
Right: Shoulder-elbow-hand
med ial an kle
(radial), foot, big toe
R1gh t lower lateral
inciso r
8
Left up per lateral
lncoor
9
Left:
medial ankle
24
23
R1ght
Left lower
lower
lower
central incisor
cen t ral Incisor
Left
incisor latet1\l
RJgh1 kidney, bt.ddtr,ute:rus, pt'OIUill!, r«tum.,
Lcoccy se•l )oint, po�tedor an.kJe
LeA: Potttriot lr.net, ucr� eo«ygtal joint, postttktt ankle
t
r
LeJt heort, left
I I
I
D
side of jejunum, Ile um
e
a
Left: Shoulder-elbow-hand (rad ial), foot, big toe
s
I
Left: TMJ, a n terior hip / knee, medial ankle
�Aft Shouldu• clbow·Nnd (uiNt) , S.l roono, foot. ton
page 269
MllaBi$�
page 212
- page 213
page 248 - page 214
page 247
M a g n eti c F i e l d
page 246
D e h yd rat i o n
N utrition & Lifestyle
-
>
-
>
page 21 7
The Body Code 2 . 0 I 211
N utrition & Lifestyle - pH Imbalance
-
The Body Code 2.0 I 21 2
>
Measures the acidity or alkalinity of the body A pH of 7.3 to 7.5 is healthy for the human body A pH lower than 7 . 1 is too acidic Most people have a too-acid pH (vs a too-alkaline pH ), because most of our diets encourage acidity in the body Causes of acid p H : too much meat, sugar, stress, acid foods
Follow these three simple steps using pH paper: 1 . Wait for two hours after having anything in your mouth (to ensure the saliva is pure) 2. Swallow the saliva in your mouth, and then suck new saliva from below your tongue. Repeat 2 more times. 3. Apply saliva to a piece of pH paper, wait 20 seconds, and compare the resulting color to the pH color chart. OR test your pH using via muscle testing! Ask: "Is your body pH too acid?" or "Is your body pH too alkaline?"
To gradually alkalinize:
To rapidly alkali nize:
Mix the juice of 1 /2 a fresh lemon into pure water and drink daily. The diet may need to be altered to include more alkaline forming foods and eliminate acid-forming foods. Mix a teaspoon of Baking Soda into a glass of water and drink 3 times a day for 2 days. Make any necessary dietary changes
N utrition & Lifesty le - Remedies
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The Body Code 2 . 0 I 213
N utrition & Lifestyle - Malnutrition- >
The Body Code 2 . 0 I 214
A group of conditions generally related t o poor quality or insufficient quantity of nutrient intake, absorption, or utilization Results from deficiencies in any or all nutrients normally available Two major types of malnutrition:
Results from a deficiency of specific micronutrients such as vitamins, minerals, etc.
In the First World , the most common type of malnutrition is from micronu trient deficiencies, which are typically correctable by supplementation
Identify type of malnutrition
Identify and correct any imbalances causing malnutrition (i.e. small intestine imbalance) Test to see which foods and/or nutrients are needed , and at what levels of intake
..._
If malnutrition is severe, get qualified professional help
N utrition & Lifestyl e - Malnutrition- Phys i ca l M a l nutrition
The Body Code 2.0 I 215
N u t rition & Lifestyle - Malnutrition- S p i ri t u a l M a l n utriti on
The Body Code 2 . 0 I 216
A condition caused by lack of spiritual "food" Our testing shows that around the world, roughly: 1 . 53% of people are in a state of spiritual starvation 2. 32% are in a state of spiritual malnourishment 3. The remai ning 1 5% of people are feeding their spirits regularly
enough that they can be considered spiritually well-nourished .
Ask, "Are you spiritually malnourished? . . . . .
.
. . .
. .
.
.
Test client for various sources of high-vibration spiritual food, as desired , similar to testing supplements Usually corrected by prayer, meditation , reading scriptures and performing service for others
N utrition & Lifestyle
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Foods, Herbs & Nutrients
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The Body Code 2.0 I 21 7
N utrition & Lifestyle - Foods/ Herbs & Nutrients- Foods
The Body Code 2.0 I 218
Hippocrates said , "Let food be your medicine" Sometimes there is a particular food that we need to consume in order to heal faster or maintain health Sometimes there is a particular food we need to avoid
Ask, "Is there a particular food on this list that you need?" Or ask, "Is there a particular food on this list that you need to avoid?" Identify the food ( s )
-- Food List - page 2 1 9
Incorporate the food into your diet i f needed Avoid the food if needed
m
Body Code Healing System Foods
R ow 1
R ow 2
R ow 3
Co l u m n A
Co l u m n B
Co l u m n C
Beef
Cauliflower
J i cama
o range
Liver
Celery
Lentils
Papaya Peach
Veal
Cilantro
Lima Beans
Collards
Other Beans
Pear
Duck
Cucumber
Parsnips
Persian Melon
Eggs
Dandelion G reens
Peas
Persimmon
Fish
Endive
Potato
P ineapple
Shellfish
Eggplant
Sweet Potato
Plum
G oose
Garlic
Turnip
Pomegranate
Lamb
G reen Beans
Winter Squash
R aspberry Strawberry
N uts
Jerusalem A rtichoke
Acorn
Seeds
Kale
Butternut
Tangerine
Tofu
Leek
Hubbard
Watermelon
Turkey
Bibb Lettuce
Spaghetti
Amaranth
Other
Barley
Cottage Cheese
Butter Lettuce
Yam
B ran Flakes
Cream
Iceberg Lettuce
Apple
Buckwheat
Cream Cheese
Red Leaf Lettuce
Apricot
corn
Kef i r
Romaine Lettuce
Banana
M i llet
Blackberry
Oat-bran
M ilk
Row S
R ow S
R ow 7
R ow S
R ow 9
Co l u m n D
Chicken
Cheese
R ow 4
0:i
Yogurt
Mung Bean Sprouts
Blueberry
Oatmeal
Corn
Mushrooms
Boysenberry
Quinoa
R ice B read
Mustard G reens
Cactus Fruit
R ice
R ice Cakes
Mustard Spinach
Cantaloupe M elon
Rye
R ye
Radish
Casaba Melon
SOY
Sour Dough
Okra
Cherimoya
Wheat
Wheat
Onions
Cherry
Other
Other Breads
Parsley
Cranberry
Butter
Pasta
Scallions
Crenshaw Melon
Mayonnaise
Alfalfa Sprouts
snow Peas
D ried Fruit
Nut Butters
Other Sprouts
Spinach
Elderberry
Oil
A rtichoke
Squash
Fig (fresh}
Asparagus
summer
Gooseberry
Avocado
Yellow
G rapefruit
Bamboo Shoots
Zucchini
G rapes
Beet G reens
Swiss Chard
G uava
Bell Peppers
Tomato
Honeydew
Bok Choi
Turnip G reens
Kiwi
B roccoli
Watercress
Kumquat
B russel Sprouts
Vegetable Starch
Lemon
Cabbage
Beets
Lime
N apa
Carrots
Loganberry
Red
Corn
M ango
Savoy
G arbanzo Beans
Nectarine
Copyright 2009, Wel l n ess U n masked , I n c . ,
&
D r. Bradley Nelson . All rig hts reserved
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N utrition & Lifestyle
-
Foods, Herbs & Nutrients
-
The Body Code 2 . 0 I 220
H e rbs
Sometimes there is a particular herb that w e need to consume in order to heal faster or maintain health Sometimes there is a particular herb that needs to be avoided
Ask, "Is there a particular herb on this list that you need?" Or ask, "Is there a particular herb on this list that you need to avoid?" Identify Herb(s)
�
Herb List - page 221
Identify immediate dosage if necessary
Stop using the herb if it needs to be avoided N ote : Herbs must be used with cauti o n ! Some herbs can be toxi c in h i g h doses, some will i n d uce abortion, etc. If you are in doubt as to the safety of any herb, consult a n herbal ist!
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Body Code Healing System Herbs
Row 1
Row 2
N
Colu m n A
Col u m n B
C ol u m n C
Col u m n D
Alfalfa herb
Comfrey leaf
H o rseta i l herb
P ro po l i s res i n
Angel ica root
Corn S i l k
I m mo rtal root
P u l sati l l a flower
Arnica flower
Cotto n Root bark
J u n i pe r be rry
Q u assia wood
Aspen bark
Cow Pars n i p root
Kava- Kava root
Raspberry leaf
Astraga l u s root
C ramp bark
Ke l p frond
Red C l over flower
Bapt i s i a root
D a m i a n a herb
Ko la N u t
Red Root
Barbe rry root
D a n d e l i o n root
Lave n d e r leaf
Rosemary leaf
Bayberry root bark
Desert W i l low bark
Licorice root
Sarsapari l l a root
Benzo i n g u m
Devi l 's C l aw root
L i l y of the Val l ey root
S aw P a l m etto fru it
Beto ny flower
Dogbane root
Lobe l i a herb
Shephe rd 's P u rse herb
B l ack Cohosh root
Dong Q u a i root
Ha H u ang ste m
S ku l lcap herb
B l ack H aw root
Ech i n acea root
M arav i l l a root
S p i ke n a rd root
B l ack Wal n u t hu l l
E l ecampane root
M arshmal low root
Sti l l i ng i a root
B l e ssed Thi stle herb
E l d e r flowe r
M atar i q u e root
Storksbi l l herb
Row
Blood root
Eucal pytus leaf
M i l k Thi stle seed
St. John 's wa rt flower
3
Blue F l ag rhz.
Eyebright herb
M e nta Poleo herb
Thuja leaf
B l u e Cohosh root
False U n icorn root
Mo rmon Tea
Toadflax herb
Blue Ve rva i n herb
F e n n e l seed
Mothe rwort herb
Usnea l iche n
B l uebe rry leaf
Feve rfew flower
M u l l e i n leaf
Uva U rsi leaf
Boneset
Fi reweed herb
M yrrh g u m
Valerian root
Row
Bricke l l i a herb
F r i n g etree bark
N ettles herb
V i rg i n i a S n ake root
4
Buchu l eaf
G ar l i c b u l b
Oat seed
White Oak bark
B u g l eweed herb
G e ntian root , g reen
Ocoti l l o ste m bark
White Sage leaf
B u rdock root
G i n g ko leaf
O regon G rape root
White W i l low bark
B u rdock seed
G i nseng root , W i l d A m .
Osha root
W i l d che rry bark
C a l e nd u l a flower
Golden Seal root
Pansy herb
Wild G i ng e r root
Cascara S ag rad a root
G otu Ko l a herb
P a rtridge Berry
C atn i p herb
G rave l Root
Caye n n e fruit
G ri nd e l i a flower
Passi o n Flower
Yarrow flower
C e l a n d i n e , G reate r
G u arana seed
Pau D 'Arco bark
Ye l l ow Dock root
Chamo m i l e flower
H awtho rne flower &
P e n n y royal herb
Ye rba Mansa root
R ow
Chaparral leaf
berry
P i ps i ssewa herb
Ye rba S anta leaf
Chastetree berry
Hops strobu les
P l e u risy root
Yohi m be bark
6
C i n n amon bark
H o reho u n d he rb
Poke root
Yucca root
C l e m at i s herb
H o rse Chestnut bark
P rickly Ash bark
C l e avers herb
H o rse rad i sh root
Prickly Poppy
Row
5
( S q u aw V i n e )
W i l d Yam root Witch H azel leaf
herb
Copyright 2009, Wel l n ess U n masked , I nc. ,
&
Dr. Brad ley N elson . All rights reserved
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The Body Code 2.0 I 222
N utrition & Lifestyle - Foods, Herbs & Nutrients- N u trients
Most people suffer from o n e ore more nutritional deficiencies Note that the body will periodically need to get a d ifferent source of a given nutrient. For example, a person may test fine for a certain brand of calcium. After taking that brand for a few months, the body may refuse to absorb that brand, and will need a different source!
Ask, "Is there a particular nutrient on this list that you need?" Identify N utrient(s)
�-
N utrient List - page 223
Identify immediate dosage needed to correct deficiency Identify long term maintenance dosage if necessary
Body Code System
TM 0 N Q) ""0 0 u
N utriti o n a l C h art
>.
Col u m n B
Col u m n A
Row 1
R ow 2
Row 3
Row 4
R ow S
R ow 6
Vita m i n A Carotenoids Vita m i n D Vitam i n E Vitam i n K
page 224 page 225 page 226
Thiam i n B1 R i boflavin B2 N iaci n B3 Pantothe n i c Acid B 5 Pyridoxine B 6
page 226 page 227
Bioti n B? Folate Bg Cobalam i n B 1 2 Choline Vitam i n C
page 228 page 229
page 228
Calci u m C h ro m i u m Copper Iodine I ro n M ag nesi u m Mang anese Molybde n u m P hosphorus Selen i u m
page 230
Zinc Potassi u m Sod i u m C h loride S u lfu r
Omega 3 page 230 page 237 Omega 6 Go-Enzyme 01 0 P robiotics/ Prebiotics Carn iti ne page 232
Flavonoids Boron Cobalt Lecith i n Oxygen
page 232 Antioxidants P rotei n Satu rated Fatty Acids Carbohyd rates page 2337 Fiber
H istidine Lysine Leucine I soleucine Val i ne
page 233 page 234
page 235
page 235
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page 236 page 237 page 237 page 238 page 239 page 239 page 240
page 247
page 242
page 242 Cholesterol Lute i n I Zeaxnth i n Monounsatu rated FApage 243 Polyu nsatu rated FA Lycopene
E nzymes Meth i o n i n e Phenylalan i n e Threo n i n e Tryptophan
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page 243 page 244 page 245
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Body Code System
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N utriti o n a l C h a rt
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TM
Vitam i n s : The name vita m i n was proposed i n the 20th centu ry, it was orig i nally cal led vitami nes fro m "vital a m i n es" from an o rgan ic fu nctional g ro u p in chemistry. The name was l ate r shorted to vitam i n as we see it today. Vitam i n s can be classified i nto two d i fferent g ro u p s : water sol u ble and fat sol u bl e . Vitam i n s A, D , E , a n d K are fat sol u b l e a n d the rest are water sol u bl e . T h e reco m mendations l i sted here are fro m t h e D R I or D ietary Reco m m e nded I ntake . These should be used o n ly as a g u ide as the dosage may exceed the "recom me nded" amo u nt . Dr. Weston P rice fou n d in his stud ies of trad itional cu ltu res that the d i et of the prim itives contai ned th ree to ten times the amou nt of the reco m m e nded dosages. Hypervitami nosis refers to a state i n the body where the vitam i n levels are high and can constitute a toxic or poisonous state . This state is not ach i evable when the vitam i n s are procu red from food , as is reco m mended . lt is possible to ach ieve this state thoug h , by very h i g h dosages of "su pplement" vitam i n s ; so cautio n is advised .
Vita m i n A :
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Rx: I nfants : 400-500 mcg/ day (mcg=microg ram . 1 microgram= 0 . 0 0 1 m i l l i g rams) C h i ld ren : 300-400 mcg /day Ad u lts : 600-900 mcg I day P reg n ant/ lactating : 700- 1 300 m cg/ d ay General P u rpose : Vitam i n A is an i m portant vitam i n that acts as a catalyst o n which i n n u merable biochem ical p rocesses depend . lt is also an i m portant anti-oxidant i n the body. Food S o u rces : Best sou rce is ani mal prod u cts because it is preformed Vitam i n A ( Reti nol) . I n other words a n active form that the body can u se i m med i ately without processing . Ani mal : Liver, Eggs, M i l k , Cod l iver o i l , Fish , Butter (real butter) , C heese , beef. P lant (See caroteno ids) : Sweet potatoes, carrots, p u m p ki n , sq u as h , kale , spi nac h , b rocco l i , o r dark leafy vegetables. *when u s i ng plant sou rces it is i m po rtant to eat that sou rce with a h i g h q u al ity fat, l i ke butter. Because vitam i n A is fat sol u ble it wi l l n o t be absorbed i n the small i ntesti ne without the presence of fats and b i l e . S i m i larly the conve rsion of plant carotenes i nto Vita m i n A is best ach ieved i n the presence of vitam i n A, so for people who are deficient a h i g h q u al ity ani mal sou rce is reco m mended .
Body Code System
TM
N u triti o n a l C h art
Ca rotenoids :
Rx : No recommend dosages.
1.1) N N 0
N
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General Pu rpose : Carotenoids are basical ly the i n active fo rm of Vitam i n A . The body can use carotenoids to make vitam i n A, but it m u st be in the p resence of a h i g h q u al ity fat to be absorbed and converted . Carotenoids are also a g reat sou rce of anti-oxidants. Food Sou rces : Sweet potatoes, carrots , p u m p ki n , sq u ash , kale , spinac h , b rocco l i , or dark leafy vegetables.
Vita m i n D :
Rx : I nfants : 25 mg/ day C h i ld ren : 25 mg I day Ad u lts : 50 mg/ day P regnant I lactating : 50 mg/ day General P u rpose : N eeded for calci u m and phosphorus absorption and thus essential to bone health , strong teeth , and normal g rowth . Food Sou rces : Ani mal : Fish , M i l k , Eggs, liver, Cod l iver o i l . I m portant that these are fatty sou rces otherwise there is no fat carrier for absorptio n . S k i n synthesis : Vitam i n D can b e received thro u g h skin synthesis. Esse nti ally a cholesterol molecu les is converted to Vitam i n D by UV rad iation (cholesterol levels m u st be sufficient to suppo rt this) . I mportant to note that s u n screens, cloth i n g , and seasons of the year will affect and block this reaction from occu rri ng . Recom mendatio n : 1 0- 1 5 m i n utes of sunshi ne/ day without the su nscreens (may need to b u i ld u p safely) (from spri ng to fal l)
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Body Code System
TM
N utrit i o n a l C h a rt
Vita m i n E :
Rx: I nfants : 4 - 5 m g / day C h i ldren : 6-7 mg/ day Ad u lts : 1 1 - 1 5 mg/ day P reg nant/ lactat i ng : 1 5- 1 9 mg/ d ay General P u rpose : N eeded for circu lation , tissue repai r, and heal i n g . Also a powerfu l anti-oxidant. Helps with ste ril ity problems, P M S , and m u scu lar dystrophy. Food Sou rces : (Al pha- tocophero l most active form) Wheat germ , almonds, haze l n uts , peanuts, spi nach , b rocco l i , tomatoes, avocados, asparag u s , o l ives, corn , u n refi ned vegetable oils, butter, and organ meats .
Vita m i n K : (two forms: P hyl loq u i nones K- 1 , plant sou rces ; and Menaq u i nones K-2 ,
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ani mal so u rces. ) Rx : I nfants : 2-3 mcg/ day C h i ld ren : 30-50 mcg/ day Ad u lts : 60- 1 20 m cg/ day P regnant/ lactating : 75-90 mcg/ day General P u rpose : N eeded for blood clotting and p l ays an i m po rtant role i n bone health and formatio n . Food Sou rces : M i l k , Eggs, l iver, Butter, g rains, dark g reen vegetables
Thiam i n : CV »
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Rx: I nfants : 0 . 2-0 . 3 mg/ day C h i ld re n : 0 . 5-0 . 6 mg/ day Ad u lts : 0 . 9- 1 . 2 mg/ day P regnant/ l actating : ,.., 1 .4mg/ day
Body Code System
TM
N utriti o n a l C h art General P u rpose : A l l the water so l u ble B vitam i n s work as a team to promote healthy n e rves , ski n , eyes, hair, l ive r, m u scle ton e , and card iovascular fu nction . They protect u s from mental d isorders, depressio n , and anxiety. S u gar consu m ption depletes B vitamins. Thiam i n is needed for hyd roch loric acid prod u ctio n , and is u sed to treat constipatio n , fatig u e , herpes, a n d m u ltiple sclerosis.
0 N Cl> ""0 0 u > ""0 0 CO Cl> ..c I-
Food S o u rces : G rains, M u s h rooms, spi nach , flaxseeds , tu na, g reen peas , brussel sprouts , brocco l i , Black, pi nto , a n d I i ma beans , sesame a n d su nflower seeds, a n d the g e r m l ayer of g rains.
R i boflavi n :
Rx: I nfants : 0 . 3-0 .4 mg/ day C h i l d ren : 0 . 5-0 . 5 mg/ day Ad u lts : 0 . 9- 1 . 3 mg/ day P regnant/ Lactating : 1 . 4- 1 . 6 mg/ day General P u rpose : Related to the conversion of n utrients i nto energy, maki ng other vitamins and m i n e rals available to the body, and acts as an anti-oxidant. Food Sou rces : G rains, l iver, ve n iso n , yog u rt , m i l k, m u s h rooms, spi n ac h , eggs, al monds.
N i aci n :
Rx : I nfants : 2-4 mg/ day C h i l d ren : 6-8 mg/ day Ad u lts : 1 2- 1 6 mg/ day Preg nant/ Lactating : 1 7- 1 8 mg/ day General P u rpose : Deficie ncy resu lts i n pe l l ag ra, characte rized by dermatitis, tremors , dementia and d i arrhea. N i ac i n helps in the conversion of food to energy and aids in the d i gestive system , ski n and n e rve fu nction . Food Sou rces : G rains, meat and organs meats, m u s h rooms and asparag u s are also g reat sou rces.
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Body Code System
TM
N utrit i o n a l C h art Pa ntothen i c Acid :
Rx : I nfant : 1 . 7- 1 . 8 mg/ day C h i ldren : 2-3 mg/ day Ad u lts : 4-5 mg/ day P reg n ant/ Lactati ng : 6-7 mg/ day General P u rpose : Essential for ad renal g l and function . P l ays an i m portant role i n cel l metabol i s m a n d choleste rol prod u ction a n d a i d s i n t h e body's abi l ity t o withstand stress . Deficiency signs are fatig u e , l i stlessness, weakness , and n u m b ness and ti n g l i ng . Food Sources : Fou n d i n organ meats, egg yol ks , whole g rains, avocados, m u s h rooms, and cau liflowe r. Pyridoxi ne:
Rx: I nfants : 0 . 1 -0 . 3 mg/day C h i ldren : 0 . 5-0 . 6 mg/ day Ad u lts : 1 . 0 - 1 . 7 mg/day P reg nant/ Lactating : 1 . 9-2 . 0 mg/day
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General P u rpose : Contributes to enzyme fu nctional ity, req u i red for the synthesis of neu rotransmitters l i ke se roto n i n , norepinephrine and mye l i n formatio n . Deficiencies l i n ked to d i abetes, nervou s d i so rders , and coronary heart d i sease . Food Sou rces : Mostly ani mal p rod u cts , also g rains, legu mes, carrots and spi nach .
B i oti n :
Rx: I nfants : 5 - 6 mcg/day C h i l d re n : 8- 1 2 mcg/ day Ad u lts : 20 - 30 mcg/ d ay P reg nant/ Lactati ng : 30-35 mcg/ day General P u rpose : H e l ps i n energy formatio n from food and is necessary for body to process sugars and fats.
Body Code System
TM
N utriti o n a l C h art Food S o u rces : G rains, and ani mal prod ucts Fol ate
Rx: I nfants : 65-80 mcg/ day C h i l d re n : 1 50-200 mcg/ day Ad u lts : 300-400 mcg/ day Preg nant/ Lactating : 500-600 mcg/ day
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General P u rpose : Necessary for D N A and R N A creation and strengthen i n g the chro mosomes, plays critical role in developing healthy red blood cel l s , it also protects DNA from damag e . Deficiency d u ri n g preg nancy can resu lt i n spinal b ifida. Cobala m i n 8 1 2 :
Rx : I nfants : 0 . 4-05 mcg/ day C h i l d ren : 0 . 9 - 1 . 2 mcg/ day Ad u lts : 1 . 8-2 . 4 mcg/ day P reg nant/ Lactating : 2 . 6-2.8 mcg/ day General Pu rpose : P l ays i m po rtant role i n the metabol ism of all cel ls, especially those i n the G l tract, bone marrow, and n e rvous tissue. Often re lated to fatig u e . Food Sou rces : Liver, Kidney, m i lk, eggs, fish , cheese and meat. Only fou n d i n ani mal prod u cts. Choline
Rx: I nfant : 1 25- 1 50 mg/ day C h i l d ren : 200-250 mg/ day Ad u lts : 375-550 mg/ day P reg nant/ Lactating : 450-550 mg/ day General Pu rpose : An essential com ponent of structu ral tissue , a promoter of l i pid transpo rt and an i m portant component of neu rotransm itters . lt also fu nctions as an e m u lsifier in bile and thus aid ing with digestion and absorption of fats. Food Sources : Eggs, butter, meat, flax seeds, sesame seeds , and cau l iflower.
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Body Code System
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Vita m i n C :
Rx : I nfants : 40-50 mg/ day C h i ldre n : 1 5-25 mg/ day Ad u lts : 45-90 mg/ day P regnant/ Lactating : 80- 1 20 mg/ day General P u rpose : Serves as an anti-oxidant, aids the ad renal g l ands i n ste roid synthesis, promotes resistance to i nfections thro u g h i nvolvement with leu kocytes and i nterfe rons. Also helps to mai ntai n l u ng fu nction . Food Sou rces : Fru its , vegetables, and organ meats.
Omega 3's
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Omega 3 also referes to E PA and D HA. Omega 3 fatty acids can not be synthesized by the body and th u s m u st be obtai ned in the d iet. There are some conversions of other fatty acids i n the d iet to the n eeded omega 3 's , but because of the lack of overa l l good n utritio n in most people it recom m e nded that they take a supple ment fo r this. The omega 3 is a long chain fatty acid and th u s acts as an i mportant component of cel l membranes and p recu rsors t o cel l u lar com m u n ication v i a p rostag l and i n s , thro m boxanes, l e u kotrienes, paracrines a n d other hormonal s i g n a l s . They c a n modify the process of i nflam matio n and are i m po rtant i n brain fu nctions. In regards to Omega 6 's and Omega 3 's it is i mpo rtant to maintai n a proper ratio betwee n the two . Reco m mended is 2 : 1 (6 to 3) . Rx : C h i ldren : N o rx, Ad u lts : 650mg-2000mg/ day P reg nant/ lactati ng : N o Rx S o u rces : Flaxseeds and o i l s , mari ne sou rces : Kri l l , Cod l iver, Mackere l , and Sal m o n .
Body Code System
™
N utriti o n a l C h art Omega 6
N ote : This wi l l rare ly show u p as a n utritional need , but more of an indication that so meone is getti ng too much . I n which case it is best to recommend they i ncrease their omega 3 dosag e !
0
N
Q) "0 0 u > "0 0 m Q) ..c I-
Omega 6 fatty acids h e l p t h e body with s k i n issues and proper fu nction o f cel l u lar metabo l ism . Most people get more than enough omega 6 i n thei r d iet. E levated levels of omega 6 actually do harm . You want to mai nta i n a ratio between Omega 6 and 3 about 2 : 1 . Rx: C h i l d ren : 4 . 4 to 4. 6g/ day Ad u lts : 1 0- 1 2g/ day Preg nant/ Lactating : N o rx Sou rces : Vegetable o i l s
Co- Enzyme Q1 0
Also known as U b iq u i nones this enzyme has 1 0 side chai n s , (Go- E nzyme 0 1 0) . The u b iq u i nones are essential components of the mitochond rial e lectron transpo rt chain (The process of maki ng ATP or energy i n the body) and can be needed by people with low energy. lt also acts as an anti-oxidant in the body! Rx : Ad u lts : 3-6mg/ day Sou rce : Meat and ani mal prod ucts P robioti cs/ P rebiotics
N o Rx: P robiotics - microbial foods or supplements that can be used to change or reestablish and promote the g rowth of beneficial i ntestinal flora (bacteria) . Prebiotics - nondigesti ble foods prod ucts that sti m u l ate the g rowth of bacte ria al ready present in the co lo n ; i m p roves gastro i ntestinal health . P rebiotic sou rces : Whole g rains (especially oatmeal) , flax and barley ; g ree n s ; berries, bananas, and other fruits ; leg u mes ; onions, garlic, honey, leeks.
Vl .......
c Q) · ;::
....... :::1
z
N 1'0 N
Body Code System ™
0
N utrit i o n a l C h art
N
Q) "'0 0 u >. "'0 0 CO
P robiotic food sou rces : Live cu ltu re prod u cts such as : Yog u rt , kefi r, butterm i l k and othe r fermented dai ry prod ucts ; fe rmented vegetables s u c h a s ki m chi a n d sauerkraut, fermented soy p rod u cts such as m i so and tempeh.
Q) ..c I-
Carn iti ne
N o Rx: Used i n the body to transport long chain fatty acids ( LC FAs) across the m itochondrial membrane for oxidation (energy util ization) . The h u man body has l i m ited abil ity to synthesize this enzym e . P l ant foods are general ly very low sou rces for obtai n i ng carn iti ne, so meat and dai ry p rod ucts are reco m mended !
Antioxidants
No Rx : (See vitam i n s A, C and E) Antioxidant - molecules such as so me vitamins (Vitam i n C and E) that i n h i b it action of activated oxygen molecu les (free rad icals) that can damage cel ls.
P rotei n Vl .......
c Q) · ;;::
...... :::l
z
Prote i n , a class of the m acro n utrients , is a large biolog ical molecule consisting of one or more amino acids. P rote i n s perform a vast array of fu nctions i n the body Rx : C h i l d re n : 1 3-34g/ day Ad u lts : 46-56g/ d ay P reg n ant/ l actating : 46-56g/d ay A l l com p l ete p roteins (contai ns all esse ntial amino acids) come from a n i mal sou rces . P l ant sou rces are g reat too , but m u st be combi ned properly to ensure all esse ntial a m i n o acids are p resent !
Satu rated Fatty Acids
Rx : 20-40% of dai ly calories
Body Code System
™
N u triti o n a l C h a rt Another cl ass of the macro n utrients fats , satu rated fatty acids are more i m po rtant than for j u st energy needs. Satu rated fatty acids help to i m p rove bone, heart, l iver, l u ngs and brai n health . They are also i m po rtant for proper nerve sig nal i ng and for a strong i m m u n e system . Satu rated fatty acids usually carry with them the essential fat sol u ble vitamins (vitamin A, D , E, and K) .
0 N Q) "0 0 u » "0 0 0) Q) .s:::. I-
Carbohyd rates
R x : 40-60% of daily calories The th i rd class of macro n utrients, carbohyd rates are manufactu red by plants and area a major sou rce of energy i n the d iet. Carbohyd rates are com posed of carbo n , hyd rogen and oxygen i n a ratio of C :O : H 2 .
No Rx: Fiber - nondigesti ble carbohyd rates that h ave bee n extracted o r manufactu red from plants that have a beneficial physiologic effect i n h u mans. The role of fiber i n the G l tract is complex and varies based o n the sol u b i l ity of the fiber. I n so l u ble fiber general ly increases the fecal vol u me and decreases the transit time i n t h e G l tract. On t h e other hand , sol u ble fibers can form g e l s resu lti ng i n slowed G l transit time and slowed o r decreased n utrient abso rptio n .
H i sti d i ne
Rx: I nfants : 28mg/kg/day C h i l d ren : No Rx Ad u lts 8- 1 2 mg/ kg/ day
Synthesis of prote i n s req u i res the presence of all necessary amino acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized i n the body and therefore m u st be obtain i n the diet. Sou rces : A l l ani mal prod u cts
V) .......
c Q)
Body Code System
0
N utrit i o n a l C h art
N
(]) "'0 0 u » "'0 0 (1) (]) ..c I-
TM
Lysi n e
Rx: I nfants : 1 03mg/kg/day C h i ld re n : 44-64mg/kg/day Ad u lts : 1 2mg/kg/day Synthesis of prote i n s req u i res the presence of all necessary am i no acids d u ri n g the process . An essential a m i n o acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain in the d i et . Sou rces : All ani mal prod ucts
Leuci ne
Rx : I nfants : 1 6 1 mg/kg/day C h i l d re n : 44-7 4mg/kg/day Ad u lts : 1 4 mg/kg/day Synthesis of p rotei n s req u i res the presence of all necessary am i no acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain i n the d i et. Sources : All ani mal prod u cts
Isoleu c i n e
Rx: I nfants : 70mg/kg/day C h i ldren : 44-73mg/kg/day Ad u lts : 1 Omg/kg/day Synthesis of proteins req u i res the presence of all necessary am i no acids d u ri n g the process. An essential amino acid is an amino acid that can not be synthesized in the body and therefo re m u st be obtain i n the d iet. So u rces : All ani mal p rod u cts
Body Code System
TM
N utriti o n a l C h a rt Va l i ne
Rx: I nfants : 93mg/kg/day C h i l d ren : 25-38mg/kg/day Ad u lts : 1 Omg/kg/day
I.() I") N 0
N
. -o 0 CO . "'0 0 CO Q) .L I-
TM
C h i l d re n : 1 1 - 1 5 mcg/ day Ad u lts : 20-30 mcg/ day P reg nant/ lactati ng : 20-45 mcg/ day C h ro m i u m i s considered an u ltratrace m i neral because of the low amou nts needed . l t a i d s i n g l u cose metabolism b y potentiati ng i n su l i n action a n d therefore i nfl u ences carbohyd rate , l i p i d , and protei n metabol is m . S o u rces : B rewer 's yeast, oysters, l iver, a n d potatoes have h i g h cho m i i u m concentration s ; seafood , whole g rai ns, cheeses , and meats have med i u m concentrations. C h ro m i u m is removed i n processed foods.
Copper
Rx : I nfants : 200-220 mcg/ day C h i l d re n : 340-440 mcg/ day Ad u lts : 700-900 mcg/ day P reg nant/ Lactating : 1 000- 1 300 mcg/ day
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..... ......, :::l
z
Copper, a normal constitu e nt of blood , i s anothe r establ i shed essential m icro n utrient. Conce ntrations of copper are hig hest in the l iver, brai n , heart , and kid ney. M u scle contains a low level of copper, but, because of the its l arge mass, skeletal m u scle contains almost 40% of al copper i n the body. Copper is a com ponent of many enzymes, and sym ptoms of copper deficiency are attri b utable to enzyme fai l u res. S o u rces : Copper is d i stributed widely in foods. Food high i n coppe r are shel lfish , oyste rs, o rgan meats, m u scle meats , choco l ate , n uts, g rains, and l eg u mes.
Iod i n e
ell >.
U)
ell � ...J � r::::
.2 -
'i: ::I z
Rx: I nfants : 1 1 0- 1 30mcg/ day C h i l d re n : 90 mcg/ day Ad u lts : 1 20-1 50 mcg/ d ay P reg n ant/ Lactating : 220-290mcg/ day
Body Code System
TM
N utriti o n a l C h art Iod i n e is sto red i n the thyroid g land , where it is used i n the synthesis of tri iodothyro n i n e (T3) ad n thyroxine (T4) . S o u rces : Seafoods such as clams, lobste rs , oysters , sard i nes, and other saltwater fish is the richest sou rce of iod i n e . Fresh water fish contai n l ess but are sti l l g reat so u rces of iod i n e .
0 N QJ "0 0 u >. "0 0 m .£:
QJ
1-
Rx : I nfants : 0 . 27- 1 1 mg/ day C h i l d re n : 7- 1 0 mg/ day Ad u lts : 8 - 1 8 mg/ day P reg nant/ Lactating : 9-27 mg/ day The fu nctions of i ro n relate to its abi l ity to participate i n oxidation and red u ctio n reactions. Because o f this redox p roperty, i ro n h a s a role i n the blood a n d respi ratory transport of oxygen and carbon d i oxide and i n the e lectro n transport chain and energy creation in the m itochondria. Sou rces : Best sou rces are Liver, seafood , kid n ey, heart , lean meat, and pou ltry. Beans and vegetables are the best p lant sou rces .
M agnes i u m
Rx: I nfants : 30-75mg/ day C h i l d ren : 80- 1 30mg/ day Ad u lts : 240-420mg/ day P reg nant/ Lactating : 3 1 0-420mg/ day The major function of mag nesi u m is to stabi l ize the structu re of ATP i n ATP dependent enzyme reactions. lt i s a cofactor for more than 300+ enzymes reactions. lt is needed for the synthesis of prote i n s and fatty acids, and plays an i m portant role in the g lycolytic pathway. lt also plays role i n cel l com m u n ication via second messengers (cAM P) . Sou rces : P retty abu ndant i n most foods , but good sou rces : seeds , n uts, leg u mes, g rains, dark g reen vegetables, and dairy p rod ucts and meat . Manganese
Rx :
Vl .......
c QJ
0 N Q) "'0 0 u » "'0 0 ()) Q) ..s:::: I-
Body Code System
TM
N utriti o n a l C h art I nfants : 0 . 003-0 . 6mg/ d ay C h i ldren : 1 . 2- 1 . 5 mg/ day Ad u lts : 1 . 6-2.3mg/ day P reg nant/ Lactating : 2 . 0-2 . 6mg/day Symptoms of manganese deficiency include wei g ht loss, de rmatitis, change i n hai r color and g rowth , and occasional ly nausea and vo m iti ng . lt can also affect the reprod u ctive system , pancreatic fu nction and several aspects of carbohyd rate metabol i s m . Manganese plays an i m portant role i n enzyme activity, especi ally those o f the m itochondria and the enzymes with anti-oxidant properties. In add ition , manganese is u sed to activate many e nzymes. lt u sed in the fo rmation of con nective and skeletal tissues, g rowth and reprod u ctio n , and carbohyd rate and l i pid metabol ism . Sou rces : Whole g rains, leg umes, n uts and tea. Fruit and vegetables are modest sou rces. Ani mal prod u cts contain less manganese are poor sou rces.
Mo lybden u m
Rx : I nfants : 2-3 mcg/ day C h i l d ren : 1 7-22 mcg/day Ad u lts : 34-45 mcg/ day P regnant/ Lactating : 50 mcg/ day Vl .......
c Q) · ;;::
....... :::l
z
Molybden u m is i m portant i n oxidation-red u ction ( redox) reactions. lt aids i n the breakdown of key am i n o acids and i n the formatio n of others . Sou rce s : Leg u mes, w h o l e g rains, dai ry p rod u cts , meat a n d d a r k leafy g reens.
P h osphorus
Rx : I nfants : 1 00-275 mg/ day C h i l d ren : 460-500 mg/ day Ad u lts : 700- 1 250 mg/ day P reg nant/ Lactating : 700- 1 250 mg/ day P hosphorus ran ks second to calci u m i n abu ndance i n h u man tissues. lt participates i n n u mero u s essential fu nctions i n t h e body. D N A and R N A are based o n phosphate . The major form of energ y, ATP, contains high energy phosphate bonds. lt as acts in cel l u lar com m u n ication via cAM P and other secondary messengers . lt is u sed to form the
Body Code System
TM
N utriti o n a l C h art phospholipid membrane i n every s i n g l e ce l l . lt is u sed i n the buffer system of the body to contro l p H . Finally it fo rms with calc i u m to strengthen teeth and bones. S o u rces : In general good sou rces of protei n are good sou rces of phosphoru s . Meat, pou ltry, fish , and eggs are excel lent sou rces. M i l k, leg u mes, and g rains are other g reat sou rces.
m 1'0 N 0
N
a.> "'0 0 u » "'0 0 ()) a.> ..c 1-
Selen i u m
Rx: I nfants : 1 5-20 mcg/ day C h i l d ren : 20-30 mcg/ day Ad u lts : 40-55 mcg/ day P reg nant/ Lactating : 60-70 mcg/ day A rather narrow dietary i ntake range exists for sele n i u m , below which deficiency occu rs and above which toxicity can occu r. Selen i u m is necessary for proper fu nction of g l utathione peroxidase , which protects against oxidative damage ( free rad icals ) . lt aids in the conversion of T3 to T4 ( thyroid ) . Sou rces: Selen i u m content i n foods is com p l etely dependent o n the sele n i u m conte nt of the soi l . S u pplementation is best with selen i u m .
(/) ....,
Rx: I nfants : 2-3 mg/ day C h i l d ren : 3-5 mg/ day Ad u lts : 8- 1 1 mg/ day P reg nant/ Lactating : 1 1 - 1 3 mg/ day Zinc, primarily an i ntrace l l u lar i o n , fu nctions i n association with more than 300 different enzymes. l t participates in reactions i nvolvi ng e ither synthesis or deg radation of carbohyd rates , l i pids, p rote i n s and n u cleic acids. l t serves as a sig nal ing ag ent in the brai n . Sou rces : The most abu ndant sou rces o f zi nc occ u r i n ani mal flesh . M i lk, seafood , whole g rains, and l eg u me are also fai r sou rces .
Potassi u m
c a.>
0 � N
Body Code System ™
0
N utriti o n a l C h art
N
(!) -o 0 u > -o 0 C() (!) ..c 1-
Rx: I nfants : 0 . 4-0 . 7 g / day C h i ld re n : 3 . 0- 3 . 8 g/ day Ad u lts : 4 . 5-4.7 g/ day P regnant! Lactating : 4 . 7-5 . 1 g/ day Potassi u m is responsible for mai ntai n i ng normal water balance , osmotic eq u i l i b ri u m , and the acid-base balance . lt is i mportant i n n e u ro m u scu lar activity and p romotes cel l g rowth . Sou rces : As a ru l e fru its, vegetables, fresh meats and dairy prod u cts are all g reat sou rces of potassi u m
Sod i u m
Rx: I nfants : 0 . 1 2 - 0 . 37 g / d ay C h i ldre n : 1 . 0- 1 . 2 g/ day Ad u lts : 1 . 2 - 1 . 5 g/ day P reg n ant/ Lactating : 1 . 5 g/ day S od i u m is i m po rtant i n mai ntai n i ng acid-base balance , n e u ro m u scu lar function , and p l asma vol u me . Vl
c (!)
" ...... ::::l
z
Sou rces : Sod i u m C h loride o r Salt. Recommended Real Salt or Sea Salt.
C h loride
Rx : I nfants : 0 . 1 8- 0 . 57 g/ day C h i l d ren : 1 . 5- 1 . 9 g/ day Ad u lts : 1 . 8-2 . 3 g/ day P reg nant/ Lactating : 2 . 3 g/ day S i m i lar to sod i u m and potassi u m , chloride acts as an e lectrolyte and aids i n acid-base balance , neu ro m uscu lar fu nction and p l asma vol u me . �
Sou rce s : Sod i u m C h loride o r Salt. Reco m m ended Real Salt o r Sea Salt.
.! :::;
Su lfu r
>o
en
olS r::
.2 -
'i:
-
:::1 z
Body Code System
TM
N utrit i o n a l C h art N o Rx : Althou g h a m i neral , su lfu r mai n ly exists as a molec u l e i n the body as a constituent of th ree amino acids : cyst i n e , cyste i n e , and meth i o n i n e . As such it exists as part of these molecu les which aid in cel l u lar reactions, con nective tissu e , redox reactions, etc .
0 N Cl> "0 0 u » "0 0 CO Cl> £: r--
Sou rces : Meat, pou ltry, fish , eggs, beans , brocco l i , and cau l iflower.
Flavonoids
N o Rx : Flavonoids - pigments that act as free rad ical scavengers i n the p lants , contribute to mai ntenance of heart health and boost anti-oxidant defe nses. Sou rces: Berries (especially dark colored ) , cherries, red g rapes , g reen tea, cocoa, onions, and apples.
Boron
Rx : I nfants : no rx C h i l d re n : 2-6 mg/ day Ad u lts : 1 1 -20 mg/ day P reg nant/ Lactating : 1 7-20 mg/ day Boron deficiencies affect to major organs : the brai n and bon e . Boron deficiency alters bra i n composition and fu nction and red uces bone com position , struct u re , and strength . Sou rces : G ood sou rces i ncl ude : noncitrous fru it, vegetables, n uts , and leg u mes.
Cobalt
Rx : See Vitam i n B 1 2 reco m mendations: I nfants : 0 . 4-05 mcg/ day C h i l d re n : 0 . 9- 1 . 2 mcg/ day Ad u lts : 1 .8-2.4 mcg/ day P reg nant/ Lactating : 2 . 6-2 . 8 mcg/ day
Vl ......
c Cl>
· ;::
...... :::J
z
0 N ()) ""0 0 u >. ""0 0 (l] ()) ..c
f-
Body Code System™ N utrit i o n a l C h art Most of the cobalt i n the body exists with vitam i n 8 1 2 stores i n the l iver. The essential role of cobalt is in vita m i n b 1 2 . This vitam i n is essential for the matu ration of red blood cel l s ad n normal function of all cel ls. In add ition to 8 1 2 the e nzyme meth i o n i n e ami nopeptidase , an enzyme i nvo lved w i t h D N A t o R N A translation , is t h e only other known need for cobalt. Sources : Cobalt exists in most food as an u ltra trace m i neral , but o n ly m icroorg an isms prod uce 8 1 2 . Therefore ani mal organs or meat are reco m me nded .
Lecith i n
No Rx: Lecith i n (phosphatidylch o l i ne) - a phospholipid contai n i n g chol i n e ; fou nd i n the membranes of biolog ic o rganisms. lt is a part of b i l e , where e m u lsifies fats , and is part of l i poprote i n s , where it transports trig lycerides and cholestero l . Sou rces : Liver and egg yol ks are rich sou rces. Soybeans, pean uts , l eg u mes, spi nach , and wheat germ are also good sou rces.
Cholesterol (/) ......
c ())
· ;::
...... ::::l
z
N o Rx : Choleste ro l is the basis for all steroid derivatives m ade i n the body, i nc l u d i n g cortisone and aldosterone from the ad renal g l ands and testoste ron e and estrogens fro m the testes and ovaries, repectively, and b i l e acids made i n the l iver. Vitam i n D hormone is m ade when u ltraviolet rays cleave cholestero l . Cholesterol is also i m portant i n cel l membranes where i t aids i n structu ral and f l u i d ity. Sou rces : A n i mal prod ucts . Lutei n I Zeaxanth i n
N o Rx : Lute i n and zeaxanth i n are the two most abu ndant carotenoids. They have antioxidant p roperties and promote eye health . Sou rces : G reen vegetables such as kale , spi nach , tu rnips , lettuce, b rocco l i , z u cch i n i , etc.
Body Code System ™ N utriti o n a l C h art
Mono and Polyu n satu rated Fatty Acids
N o Rx:
0
N
Q) -o 0 u >, -o 0 CO Q) ..c I-
Monounsatu rated fatty acids ( M FAs) conta i n only one double bond and polyu nsatu rated fatty acids ( P U FAs) contain two or more double bonds. Because fatty acids with double bonds are easily oxid ized h u man store l i pids as satu rated fats, mostly trig lyce rides. Fats are energy rich and th u s be an easy sou rce of calories i n the d iet. In add ition the fat sol u b l e vitam i n s are usually prese nt i n high q u al ity fat sou rces. They play a role in ce l l membranes, cel l u lar com m u n ication and cel l structure and protection Sou rces : An i mal prod u cts, n uts, seeds, and g rains.
Lycopene
N o Rx: Lycopene - one of the carotenoid phytoche m icals ; appears to act as a free rad ical scavenger. H as h i g h potential to red uce the risk for heart d isease and prostate cancer in men . Sou rces: Tomatoes, g rapefru it, watermelo n , and g u ava. Tomatoes shou ld be eate n with a fat to i ncrease bioavai lab i l ity th ro u g h absorptio n .
Vl ...... c
Q)
· ;::
...... ::J
z
Enzymes (d igestive)
No Rx: There are m a n y enzymes that partici pate i n the digestive process ; they c a n o ri g i n ate from the pancreas, stomach , and smal l i ntest i n e . Most of these enzymes are released in an i n active form that is activated by a low p H . ( H i g h pH in the stomach w i l l lead to d i gestive problems) . When the body is maxed out it may be beneficial to u se d i gestive enzymes as a way to allow the body to heal . Sou rces : S u pplements !
Cl
>. en
Cl
-
Meth i on i ne
:.:::i
clS c 0 -
·;:: ::I z
Body Code System
0 N (J) ""0 0 u >. ""0 0 CO (J) ..c
1-
TM
N utrit i o n a l C h art Rx: I nfants : 58 mg/ kg/ day C h i ldren : 22-27 mg/ kg/ day Ad u lts : 1 3 mg/ kg/ day Synthesis of p rotei n s req u i res the presence of all necessary a m i no acids d u ri n g the process. An esse ntial amino acid is an amino acid that can not be synthesized in the body and the refore m u st be obtai n in the d i et . Sources : A l l ani mal prod ucts
P henylala n i ne
Rx: I nfants : 1 25mg/ kg/ day C h i ldren : 22-69 mg/ kg/ day Ad u lts : 1 4 mg/ kg/ day Synthesis of p rote i n s req u i res the prese nce of all necessary amino acids d u ri n g the p rocess. An essential amino acid is an am ino acid that can not be synthesized in the body and therefo re m u st be obtai n in the diet . (/) .......
c (J) · ;::::
S o u rces : All ani mal p rod ucts
....... ::::l
z
Th reo n i ne
Rx : I nfants : 87mg/ kg/ day C h i ldren : 28-37 mg/ kg/ day Ad u lts : 7 mg/ kg/ day Synthesis of proteins req u i res the presence of al l necessary amino acids d u ri n g the process . An essential amino acid is an amino acid that can not be synthesized in the body and therefore m u st be obtain i n the d iet. S o u rces : All ani mal prod u cts
Body Code System
TM
N utriti o n a l C h art Tryptophan
Rx: I nfants : 1 7 mg/ kg/ day C h i l d ren : 3 . 3 - 1 2 . 5 mg/ kg/ day Ad u lts : 3 . 5 mg/ kg/ day Synthesis of protei n s req u i res the prese nce of all necessary amino acids d u ri n g the process . An essential am ino acid is an amino acid that can not be synthesized i n the body and therefore m u st be obtain in the d iet. Sou rces : Al l animal prod ucts
0
N
Q) ""0 0 u >, ""0 0 CO Q) ..c 1-
The Body Code 2.0 I 246
N utrition & Lifestyle - Dehydration- >
Common for thirst impulse to be confused with hunger Leads to difficulty muscle testing; causes imbalance and malfunction in organs and tissues Tap water often does not correct dehydration. lt is believed to be a homeopathic blend of many energies, including ind ustrial wastes, agricultural runoff, artificial hormones and antibiotics, etc.
Headache, joint pains, low back pain, neck pain, foggy thinking, constipation
Are you drinking enough water?
Are you taking in the right quality of water for your body?
Are you able to absorb this wa ter properly?
Start drinking different water that tests good for your body! Test the body for its daily water requirement in ou nces or liters
Consider purchasing a Nikken PiMag Water Filter or equivalent
Is there an underly ing imbalance preventing you from utilizing the water you're drinkThis indicates an underly ing imbalance. Find it on The Body Code Chart, clear it and ask this question again.
A deficiency or imbalance in the body's magnetic field Sometimes cal led M FDS, or Magnetic Field Deficiency Synd rome Caused by a lack of connection with earth's magnetic field as well as other imbalances on the chart
Ask: "Do you have an imbalance in your magnetic field?"
Identify and remove any underlying causes Identify if magnetic supplementation is necessary ( N ikken MagStride insoles and Sleep System are ideal) Optional : Become a N i kken consu ltant (click here)
N utrition & Lifestyle
-
Magnetic Field - >
The Body Code 2.0 I 247
N utrition & Lifestyle
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Outside Nee ds
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The Body Code 2.0 I 248
N utrition & Lifestyle - Outside Needs- Adj u n ctive Thera py
The Body Code 2 . 0 I 249
N utrition & Lifesty le - Outside Nee ds- E n ergy Tec h n i q ues
The Body Code 2.0 I 250
Ca l o r T h e ra py
N utrition & Lifestyle - Outside Needs- Energy Wo rk
The Body Code 2.0 I 251
The Body Code 2.0 I 252
N utrition & Lifesty l e - Outsi de Nee ds- Phys i c a l N eeds
p a ge 25 3
p a ge 255
p age 254
The Trager Approach Thera peutic Touch Touch for Health Trigger Point/ Myotherapy
Applied Kinesiology Ayu rvedic Massage Barbara B ren nan H ealing C ra n i o-Sacral Thera py Deep Tissue Massage
Healing Touch M a n u a l Lym phatic Drai nage Myofascial Release Structura l I ntegration Therapy N e u romuscu lar Thera py Swedish Massage O rtho-Bionomy Thai M assage Refl exology
N utrition & Lifestyle - Outside Needs- Phys i c a l Needs - Body Wo rk
The Body Code 2 . 0 I 253
N utrition & Lifestyle
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Outside Nee ds-
The Body Code 2 . 0 I 254
Phys i ca l N eeds - Detoxification
Beyond Chelation Improved
ACZ-Nano is an oral spray that is a wonder1----1 ful cleanser of heavy metals, and very easy to take.
Optimum Health Institute (OH ! )
ACZ Nano (Zeolite)
bltRJLbightechhealth com
Beyond Chelation comes in a canister that is a 30 day supply of capsules in 1----1 separate packets. Click for more information or to purchase.
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N utrition & Lifestyle - O utside Needs - Phys i c a l N eeds - Exercise
The Body Code 2.0 I 255
Nutrition & Lifestyle- Outside Needs- Physical Needs - Exercise - Martial Arts
The Body Code 2.0 I 256
Chi Kung
N utrition & Lifestyle - Outside Needs- Phys i c a l Needs - Exerc i se - M ovement Thera py
The Body Code 2 . 0 I 257
N utrition & Lifestyle
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Outside Needs-
Phys i c a l N eeds - E xe rcise - Sports
The Body Code 2.0 I 258
P owe rl ifti n g
N utrition & Lifestyle - Outsi de Nee ds- Phys i c a l N eeds - Exercise - M uscle Tra i n i n g
T h e B o d y Code 2 . 0 I 259
N utrition & Lifestyle - Outsi de Nee ds- Phys i c a l N eeds - Exerc i se - Aero b ics
The Body Code 2.0 I 260
Water Ae ro b i cs
-page 262 page 266
page 263
page 265
N utrition & Lifestyle - Outside Needs- M e n ta l & E m ot i o n a l Fitness
page 264
The Body Code 2 . 0 I 261
Nutrition & Lifestyle- Outside Needs- Mental & Emotional Fitness- Spiritual Nutrition
The Body Code 2.0
I 262
D rea m T h e ra py
N utrition & Lifestyle - Outside Needs- Menta l & E m ot i o n a l Fitness - Menta l Rej uvenation
The Body Code 2.0 I 263
N utrition & Lifestyle - Outside Needs - M enta l & E m ot i o n a l F i t n ess - M e n ta l Fitness Thera p i es
The Body Code 2.0 I 264
G u i d ed I ma g e ry
N utrition & Lifestyle
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Outside Needs -
M enta l
&
E m ot i o n a l Fitness - M e nta l Repattern i n g
T h e Body Code 2.0 I 265
N utrition & Lifestyle - O utsi de Nee ds - M e nta l & E moti o n a l Fitness - Stress M a nagement
The Body Code 2.0 I 266
B reath Wo rk
N utrition & Lifestyle - Outside Needs- C h i ro p ractic Ca re
The Body Code 2 . 0 I 267
N utrition & Lifestyle
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Sleep
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The Body Code 2.0 I 268
Sleep is a restful state in which healing takes place at an accelerated rate.
Ask, "Are you getting enough restful sleep?" or "Is there anything interfering with your ability to sleep?"
Find any imbalances that are interfering with normal , deep sleep and correct them. Then ask the questions above again.
Occasionally, the spirit or body may become deficient in a certai n color. Colors are j ust frequencies, and someti mes a certain color is the perfect remedy for restoring balance.
Identify the color that the body needs through muscle testing.
The deficiency can be corrected in various ways, most notably by wearing clothing or looking at things that are that particular color, or using colored light thera py.
N utrition & Lifestyle
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Calor Deficiency - >
The Body Code 2.0 I 269
0 r--. N
Body Code System
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TM
Live r C l eanse This three day p rog ram w i l l h e l p t o cleanse t h e l iver and t h e lymphatic system . •
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D ri n k two c u ps of u nsweetened black cherry j u ice dai ly, o n e i n the morn i n g and o n e at n i g ht. Take ten ( 1 0) tablespoons of liquid chlorophyll dai ly, spl itting them u p thro u g h the day, or taki ng them five (5) i n the morn i n g and five (5) at n ig ht. Make the fol lowi n g d ri n k and d ri n k it throug hout the day . (2) q u arts of g rapefru it j u ice mixed with (8) lemons and (2) q u arts of d i stil led water. Drink this m ixtu re at (30) m i n ute i nte rvals th ro u g hout the day. •
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G et a colon hyd rotherapy treatment each d ay d u ri n g the 3 days you are o n the cleanse . I f you start to feel sick o r have a fever o r headache, it means you r colon has toxic mate rial i n it and the toxi ns are being reabsorbed i nto you r blood stream , cau sing you r sym pto ms. If th i s happens, an enema or colonic will q u ickly help to get the toxins out of the co lo n . You m u st re member that the fi rst fu nction o f the l iver is t o detoxify you r body. You can not be h ealthy and feel good if you r l iver does not fu nction as it was i ntended to fu nction . Le mon j u ice and g rapefru it j u ice are two of the best sti m u lants that help the l iver to cleanse its tissues and sti m u l ate it to g reater efficiency. Caution sho u ld also be observed as too m uch g rapefru it and lemon j u ice over too long a period of time can be dangero u s to the body. P lease consu lt a holistic physician if you are i ntend i n g on conti n u i ng this cleanse for a longer than 2 weeks, o r if you h ave any q u estion about u sage or safety.
Body Code System
TM
Live r and G al l b l ad d e r F l u s h
The l ive r and gallbladder flush is an i m po rtant detoxifying agent which w i l l help restore the normal fu nctional capacity of these organs. lt is not recom mended for clie nts u nder 25 years of age or clients with known l arge stones. Listed below are the steps that sho u ld be fol l owed : ( 1 ) Monday thro u g h Satu rday noo n , d ri n k as m uch apple j u ice as you r appetite wi l l perm it i n add ition to reg u lar meals and any supplements that may have been p rescri bed . The apple j u ice sho u ld preferably be pu rchased from a health food store to ass u re there are no add itives. (2) At noon on Satu rday, you should eat a normal l u nch . (3) Three h o u rs later, d ri n k one bottle of mag nes i u m citrate laxative (widely avai lable i n t h e U S at d rug stores) this w i l l beg i n to flush the i ntesti nes o f toxic waste materials, so plan o n staying home o r near a bathroo m !) (4) Two h o u rs later, repeat step 3 . ( 5 ) You may h ave g rapefru it j u ice , g rapefru it o r other citrus fru its o r j u ices for you r eve n i n g meal . (6) At bedti m e , you may have one of the fol lowi ng : - a c u p of u n refi ned ol ive o i l fol l owed by a small g l ass of g rapefru it j u ice ; or - a c u p of warm u n refi ned ol ive o i l b lended with a c u p of lemon j u ice. ( U n refi ned o l ive oil may be pu rchased from any health food store . lt is best to u se fresh citrus j u ice , but can ned o r bottled are perm issible) . (7) Fol l owing step 6 , you sho u l d g o i m med iately to bed and l i e on you r rig ht side with you r right knee p u l led u p close to you r chest for 30 m i n utes. (8) The next morn i n g , one h o u r before breakfast, d r i n k one bottle of mag nesi u m citrate laxative . (9) Be s u re to conti n u e with you r normal d i et and any n utritional prog ram that has been p rescribed for you . Some clients have occasionally reported s l i g ht to moderate nausea when taki ng the ol ive oi l/citrus j u ice ; this nausea wi l l slowly d i sappear by the time you go to sleep. If the o l ive oil i n d uces vom iti ng , you need not repeat the p roced u re at this time. This occ u rs only i n rare i n stances. This fl u s h i n g of the l iver and gallbladder sti m u l ates and cleanses these organs as no other method . C l ients who have chro n ical ly suffered fro m gallstones, b i l i o u sness, backaches , nausea, etc. occasionally find small gallstone-type objects in the stool the fol lowi n g day. These objects are l i g ht g reen to dark g reen i n color. They are ve ry i rreg u lar i n shape, gelati nous i n text u re , and vary i n size fro m g rape seeds to cherry seeds . I f there seems to be a large n u mber of these objects i n the stool , the flush sho u ld be repeated i n two weeks.
Body Code System Anti-FungaVMold Dietary Suggestions TM
N ('.. N 0 N (J) ""0 0 u
AVO I D These Foods
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S ugar
Sugar Honey
Syrup Molasses
C hoco late Artificial Sweeteners
Alcohol
Wine and Beer
Spi rits
Liquors
G rains, G l uten
Wheat, Rye
Oats, Barley
Corn , R ice
Fruit
Fresh
Dried
Vegetables
Root veg etables
Peas
Meats
Po rk
C u red meats
Fish
All except wild salmon
Shellfish
Dai ry Products
C heese
M i l k and C ream
Whey Products
Beverages
Coffee, Tea
Sodas , Energy dri n ks
J u ices
Beans
Soy (al l products)
Beans
Leg u mes
N uts
Cashews
Pean uts
Pistachios
Condi ments
Ketchup and Mayo
Relish
Soy Sauce
Fats, Oils
Peanut and Corn oil
Canola oil
Soy oil
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The Body Code 2.0 I 273
Disc l a i m e r
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The Body Code 2.0 I 274
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D is c l a i m e r
Your use of this product is governed by the fol lowi ng Terms and Conditions. By accessi n g this software, whether in pri nted or digital form , you accept, without l i mitation or qual ificati on, the Terms and Conditions detailed below. If you do NOT accept these Terms and Cond itions, please disconti n ue your use of this product immediate ly.AII materials provided i n the Body Code System are provided for i nformational or educational purposes only and are not i ntended to be, or serve as a substitute for, professional medical advice, examination, diag nosis or treatment. Always seek the advice of your physician or other qualified health provider with any q uestions you may have regarding a medical condition . N ever disregard professional medical advice or delay in seeking it because of i nformation you accessed on or through any portion of this product. YOUR USE OF THE BODY CODE SYSTEM IS AT YOU R SOLE RISK. I N FORMATION PROVI DED I N THE BODY CODE IS PROVI DED "AS IS" AND WITHOUT ANY REPRESENTATIONS OR WARRANTIES OF ANY K I N D . D R . B RADLEY NELSON, WELLNESS U N MASKED, I N C . , ITS OWN E RS, ITS AFFI LIATES, AND ITS SPONSORS ARE N E I T H E R RESPON S I B LE N O R LIABLE FOR ANY DI RECT, I N D I RECT, I N C I D E NTAL, CONSEQUENTIAL, SPECIAL, EXEM PLARY, P U N ITIVE OR OTH E R DAMAGES ARISING OUT OF O R R E LATI N G I N ANY WAY TO T H E BODY CODE SYSTEM PRODUCT, SOFTWARE-RELATE D S E RVICES A N D/OR CONTENT O R I N FORMATION CONTAI N E D WITH I N T H I S PRODUCT. YOU R S O L E R E M E DY FOR DISSATIS FACTION WITH T H E B O D Y CODE SYSTEM (AFTER T H E I N ITIAL GUARANTEED REFU N D P E R I O D OF 3 0 DAYS AFTER PURCHASE) IS T O STOP U S I N G THE BODY C O D E SYSTEM. Although Dr. Bradley Nelson a n d Wel l ness U n masked, Inc. attempt to ensure the integ rity and accuracy of The Body Code System, it makes no g uarantees whatsoever as to the correctness or accuracy of the product. lt is possible that the product cou ld include inaccuracies or errors. In the event that an i naccuracy arises, please inform tleaifwU.ilwuy4c:;_QID and Wel l ness Unmasked, Inc. so that it can be corrected. This Agreement is entered into in the State of Nevada and shall be governed by and construed i n accordance with t h e laws o f t h e State o f Nevada , exclusive o f its choice of l a w roles. By u s i n g t h e website lieaifwU.ilwuy4c:;_QID you consent and submit to the exclusive j u risdiction of the state and federal courts sitting i n the Cou nty of C lark in the State of Nevada, and waive any j u risdictional, venue, or inconven ient forum objections to such courts. The Body Code System allows you to purchase products and services d i rectly from third party vendors {"Th i rd Party Vendors") through l i n ks i n this software. By using this software, you acknowledge and agree that the creators and owners of The Body Code System, Inc. shall have no liability for any cost, damage or harm arising directly or i n d i rectly from (i) any produ cts or services ordered through links i n the software and (ii) any action or inaction of any Third Party Vendor. The creators and owners of The Body Code System,lnc. makes no warra nties or representations whatsoever regarding any prod uct or service provided or offered by any Third Party Vendor and you acknowledge that any reliance on representations and warranties provided by any Th i rd Party Vendor shall be at your own risk. The creators and owners of The Body Code System,lnc. EXPRESSLY DISCLAIM ALL REPRESENTATIONS AND WARRANTIES REGARDING GOODS O R SERVICES YOU OBTAIN FROM T H I R D PARTY VEN DORS AND YOU AGREE TO LOOK SOLELY TO SUCH T H I R D PARTY VENDORS FOR ALL CLAIMS REGARDI N G SUCH GOODS A N D SERVIC ES. T h e Body C o d e System m a y provide l i n ks t o other sites on t h e World W i d e W e b for t h e convenience o f users i n locati ng products, i nformation, and services related to the practice of Energy Medicine or other alternative thera pies. These sites may be mai ntai ned by third parties over which The creators and owners of The Body Code System, Inc. exercise no control. Accordingly, The creators and owners of The Body Code System,lnc. expressly disclaim any responsi bility for the content, the accuracy of the information, and/or qual ity of products or services provided by or advertised on third party web sites.
You agree that The creators and owners of The Body Code System,l nc. shall not be responsible for any loss or damage of any sort incurred as a result of any such dealings. The creators and owners of The Body Code Syste m , l nc. shall not be responsible or liable for the statements or conduct of any third party on this website including but not limited to advertisers.
Promising to cure someone is unethical and impossible to predict Becomes a legal liability for you - avoid at all costs!
Do not practice medicine without a license! Never ask, "Do you have Cancer, Lupus, Polio, etc. (any named disease) Body sees separate imbalances, not disease as we define it. Sometimes there is a problem with perception and they MAY have the disease, but the body will give you a NO answer anyway!
Wa rnings
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The Body Code 2 . 0
I 275
Usage Agreement
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The Body Code 2.0 I 276
P l ease read this p a g e . B y u s i n g T h e Body C o d e M i n d M a p Syste m , you a re a g ree i n g to all p o i nts l i sted here.
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1. I hereby agree that I will never make any promise to cure or treat any disease or disorder, whether human or animal. 9. The scanning, uploading and distribution of this system via the Internet or via any other means without the permission of the publisher is illegal and punishable by law. I agree to not participate in or encourage electronic piracy of copyrighted materials.
8. In the event of a dispute or disagreement I consent to the exclusive jurisdiction and venue of a court of competent jurisdiction in St. George, Utah, and to the exclusive use of the laws of Utah.
5. I hereby agree to save and hold harmless Wellness Unmasked, Inc., and any of its employees, and Dr. Bradley Nelson, including any of h is heirs and assigns, from all cost, injury and damage incurred by any breach of this agreement, including any other injury or damage to any person or property whatsoever, any of which is caused by an activity, condition or event arising out of the performance, preparation for performance or nonperformance of any provision of this agreement by me. 6. The above cost, injury, damage or other injury or damage incurred by or to any of the above shall include, in the event of an action, court costs, expenses of litigation and reasonable attorneys' fees. This save harmless clause is not intended to indemnify against any cost or damage, or portion thereof, caused by me .
2. I hereby agree that I will not diagnose the presence or absence of any disease or condition in any individual, whether human or animal, unless I am a licensed physician or healthcare provider and such d iagnosis falls within my scope of legal practice. I agree further that I will not hesitate to recommend that my clients seek medical advice for any conditions or symptoms that are beyond my knowledge, or that are unusual or suspicious, to either myself or my client
3. I hereby agree that I w ill not interfere with the recommendations of any client's medical provider as far as their particular recommen dations are concerned regarding medications, chemotherapy, dietary supplements etc, with the under- standing that such interference may be construed as practicing medicine without a license .
4. I hereby agree that I will follow all established guidelines and precautions in suggesting nutritional supplementation, herbs, etc. to my clients, and that if there is any doubt whatsoever regarding the safe dosage or known contraindica tions for or to the use of any supplement or herb, that I will seek professional advice.
lt is possible to have an energetic shield around you, to allow good energy in and out, but prevent negative energy from entering U seful for dealing with volatile situations and relationships
Perform a baseline muscle test
A sk : Are you shielded from negative energies?
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"I now am placing a shield around you which will block all negative energies from reaching you ."
Run down governing meridian with magnet while making the following statement or something equivalent:
Simply saying "Shields Up" will reactivate the shield. Do this daily as it often deactivates during sleep.
Shielding
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The Body Code 2.0 I 277
I m portant Po i nts - >
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The Body Code 2.0 I 278
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Surrogate test ing amplifies a weak signal
This is when someone becomes untestable suddenly, usually after releasing a particularly strong energy, or when their body is done with the
Think hidden or inherited Get another baseline test
Usually only lasts 30-60 seconds
May indicate neck misalignment Drinking a glass of pure water will usual ly solve this
May indicate dehydration
People can become temporarily untestable at any time, particu larly if something big is emerg ing. If you get 3 or 4 strong or weak tests, test baseline again to be sure they are still testable.
lt is possi ble to fi nd out how wel l a person's i m m u ne system is fu ncti o n i ng by s i m p l y asking
Ask: " H ow wel l is you r I m m u ne S ystem fu n ction i n g , as a percentage of its total ca pabil ity?" Exa m ple: " I s it fu ncti o n i n g at 50% or h i g he r?" If no, "Between 25 and 50%?" Etc.
I d entify and release any u n d e rlying ca uses for lowered i m m u n ity Ask what the percentage is
Release of a tra pped e m otion wi ll a l ways res u lt in i m p rovement i n i m m u n e fu nction percenta g e ! Suddenly ra ising a person's i m m u n e fu nctio n a bove 30% can someti mes resu lt in cold or fl u sym pto m s . This i s beca use t h e i m m u n e system becomes awa re and suddenly able to fig ht off pathogens that were already i nfecting the body.
I m mune F u nction
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The Body Code 2.0 I 279
The Body Code 2.0 I 280
Su rrogate Testi n g - > - >
Testing a Subject who is untestable but present
Surrogate stops touch ing subject and state ments made by subject no longer test accord ingly on the surrogate
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Once the connection is made, all testing that is done on the surrogate is actually being done on the subject, as the surrogate is acting as a link to the subject. Corrections may be made on either the subject or the surrogate, with no difference in result.
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Subject
Surrogate
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If Subject is a Conscious adult get permission from same If Subject is unconscious, get permission from parent or guardian or closest kin '1
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If Subject is a child, get permis sion from parent or guardian
Surrogate touches subject, and subject makes congruent or incongruent statements while surrogate is tested for responses. Surrogate is linked to subject when muscle tests on surrogate are consistent with statements being made by subject.
Testing another person (the subject) at a distance Can be done with a partner (one person acting as proxy, one as tester) If subject is a con scious adult get their permission If subject is unconscious, get permission from parent! guardian or closest kin If subject is a child , get permis sion from parent/guardian
Can be done alone, with one person acting as proxy and tester
Proxy makes this statement: "My name is (sub ject name)"
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Tester performs muscle test .
Once the connection is made, all testing that is done on the proxy is actually being done on the subject, as the proxy is actually acting on behalf of the subject. All corrections that are made on the proxy are actually being made on the subject.
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Connection is made
Proxy ma kes this statement: "My name is (proxy's own name)"
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Tester performs muscle test Connection is broken
Proxy Testi n g
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The Body Code 2.0 I 281